Re: Kombucha and coconut milk kefir

 Yes, MCP is very good at vacuuming metals and toxins. I'll probably take the NOW brand capsules.

Zeolite is also excellent,

Some people prefer to avoid zeolites and clays internally though due to the high aluminum content.  Zeolites are aluminum silicates, and clays also contain aluminum silicates.  And as with activated charcoal it is important not to take them with supplements as they also absorb vitamins, alkaloids, etc.

as is activated charcoal but be careful with charcoal...if may have the propensity to "stop u up,"). Chlorella and clays are also good.

coffee enemas are great too...but I'm scared to try it. I need really fool-proof directions!

I personally would not do coffee enemas as the caffeine is still hard on the adrenals, which leads to more immune suppression.