So would u say that the kombucha drink and So Delicious coconut milk kefir are good for the candida diet?
I talked to my chiro, as well as an ND, and they said to avoid that stuff...that right now, probiotics are the way to go. They said to avoid fermented foods, especially dairy, for that may make things worse.
I've also read several blogs and websites (I know, not the most "scientific" resources) of personal experiences with kombucha and candida, and they said it made things worse.