Re: Help! Keep going/back off? Your thoughts are needed!
I am in early days (four+months) of
Iodine protocal - still being helped by many folks around here, but I have had a couple of your problems, so will try to help as I have been helped.
NO ONE has done a better job of describing brain fog than you! I have tried and cannot find sufficient words. The very scary brain fog I lived with for some years began to lift slowly with diet and supplementaion - attention to candida and
parasite cleansing. It lifted suddenly and profoundly, almost completely with a series of ACV enemas - dumped an unbelievable amount of stuff in one day - 9 trips to the bathroom later I had clarity for the first time in 2 years and it never has gotten that bad again, but can threaten with sufficient carbs in my case. I have yet to do the
coffee enema - keep seeing good press about it. Possible acetyl-alcohol is produced by candida contributing to brain fog - possibly whatever noxious-ness
parasite life has to offer is partly responsible.
What adrenal formulas???
What kind of probiotics?
Maybe some prebiotics to go with your probiotics?
Watch that spinach - oxalic acid.
I trust you are doing ALL companions with iodine?
Tri-boron, selenium, B-complex, vit. C, salt pushes ... these are on the list recommended to me.
As a troubled sleeper for all of life I have thoroughly enjoyed the benefits of Magnesium (citrate or malate) at bedtime.
This may or may not help you, but it reinforces for it me. I am sure some more knowledgeable folks than myself will post right behind me and let us both know ... HOW I am doing SO FAR?
seek2clean