Re: MEAT...EAT SOME!

Does Betain HCL help before every meal?

I mention it cause of many references to Gallbladder issues online.

Here's one link: http://refluxdefense.com/heartburn_GERD_articles/stomach-acid.html


Betain HCL can help train the stomach to produce adequate stomach acid in weeks or months, supposedly.

I'm test-driving it, especially with big meals.

It can help combat pathogens in the stomach if you are unsure about the quality of something you're drinking or eating by increasing stomach acid. I would not recommend taking it daily forever, but maybe 1 - 2 times a week as maintenance. There are vegan and animal version of Betain HCL. Pepsin sometimes comes with it, but that's usually animal derived.

Good Sea Salt helps in stomach acid production, not the pure white stuff. It needs to be off-white, pink, or gray, the real stuff. Much of it on the market is washed and looks very clean, appealing to most uninformed and appearance happy consumers? Dirty Sea Salt is probably what most will think if it's not pure white.