Re: Saliva results, please help fast.

Yeah, about sugar, it makes me suicidal. Otherwise, even in the midst of being terribly sick and having to move home to live with my parents, I'm a pretty happy girl. Stay away from anything that is sweetened at all, even "low glycemic" sweatener. On my last birthday my friends made me a cake out of nothing but carrots, cashiews, and agave and it made me feel suicidal. NO MORE Sugar seriously!!!!

I'm glad that you like my mantra. I hope that it helps you. I can't tell you how many times it has completely saved me from sleepless nights of panic. The trick is to repeat it over and over until you are out of the panic.

Good luck friend!!!!

Ps: I think it would be really wise to cut back on the stuff that you mentioned and chill without changing anything for at least two weeks. That way, you will be able to see what your body is doing in some kind of pattern. Lately, I don't change anything rapidly. I take at least a week between changing more than one supp, or even food sometimes, because I wanna know for absolute sure what is causing my symptoms. Keeping a journal every day is also extremely helpful. Tweet