Oh! One more thing about Vitamin A that you posted

You wrote: "Vitamins A & D: These vitamins don't play a direct role in the adrenals, but they're good on general heath principles. Most people today don't get enough. (Vegetables are NOT a good source of Vitamin A; it's only found in animal foods.)"


One more thing i forgot to add, you may want to add this to what you wrote about Vitamin A because I have been learning recently that Vitamin A may be very crucial to our adrenal issues as well as a piece of the puzzle.


http://www.ajcn.org/content/9/4/36.abstract



I'm going to post some info on Vitamin A very soon.










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