Re: Everything I've learned about adrenal fatigue...

Sweet, sweet post! Thanks to you...

Now, although I'm awaiting my saliva test kit, I seem to be stuck in "hyperadrenia" mode and I was wondering if you could elaborate on the high carb diet plus adaptogenic herbs thing...Any chance?

Is the advocation of phosphatidyl serine appropriate in the case of hyperadrenia? Any others that can be recommended?

Also, the neurotransmitter imbalance thing is definitely something that applies. I've found that L-tryptophan is helping me sleep through the night, almost uninterrupted.

I suffer from low aldosterone (losing sodium), so I have to keep my sodium intake up and potassium intake down, which means avoiding bananas and potatoes. Does low aldosterone correlate with high cortisol? Tweet