Re: New counselor

It would also be a very good idea to get some Bach's Rescue Remedy (found at health food stores --online) to help with the overwhelming anxiety when it hits. Just put a few drops in some water and drink it. It will help you regain your balance. You might even research Bach remedies and look at the individual ones and find some that speak to you. You would then follow the directions of mixing up remedies and taking them several times a day.

http://www.bachflower.com/


http://www.bachflower.com/7_Groups.htm


http://www.bachflower.com/Article-ReturningSoldiers.htm
(remedies for PTSD)

http://www.bachflower.com/healingtheemotions.htm


http://www.bachflower.com/questionnaire.htm


http://www.bachflower.com/Practitioners.htm
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