Re: Progress Update, Maybe off iodine for awhile again

Hi Anja, nice to hear from you and I'm sorry to hear that you have not found solutions to your problems. I agree with High 0n Water that diet is key although it sounds as though yours is pretty good:)

" My legs are still whacked, circulation is still quite poor there, dependent on compression socks now, and overall I feel like something's really off either with cardiac function or just general circulation."

Nag time. These are both things that I've mentioned before. Getting any exercise? Because exercise is also key, in a huge way. There are exercises you can do even with your leg problems. If your situation is severe, get a referral to a physical therapist.

And, have you had your heart checked? We discussed that last time.