Re: Magnesium, worse fatigue? (Adrenal Fatigue Forum) 7/8/2010 1649418

Re: Magnesium, worse fatigue?

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homesickalien Views: 65,768
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Re: Magnesium, worse fatigue?

I was taking magnesium citrate 400mg a day before I started with Lam. Dorine told me to continue taking it. This is also the advice from Dr Wilsons book. He describes magnesium citrate as like a spark plug for the adrenals.

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Magnesium, worse fatigue? Mr. Crab 14 y 67,665 † C †
- Magnesium does make me feel tired and relaxed. Wh... Trick X Master 14 y 66,115
- Sounds to me like you are ignoring the symptoms of... RyanD 14 y 65,870
- I seriously doubt the magnesium is doing this. To ... Hveragerthi 14 y 66,040
  - No H, he took CITRATE North 11 y 58,117
    - Could muscle twitching also be a sign of scatter (... hsongi90 10 y 40,382
  - Re: Magnesium, worse fatigue? BradC88 10 y 36,203
- Never noticed magnesium to cause any tiredness. ... hapoel 14 y 65,902
- Magnesium and calcium are like dance partners in t... linenup 14 y 66,034
  - What is the best form of magnesium to take? No Unicorns 14 y 65,593
    - I was taking magnesium citrate 400mg a day before ... homesickalien 14 y 65,768
      This is the position of the above message within the thread.
      - What would you do if Dr. Lam is just some 400 lb. ... No Unicorns 14 y 65,728
      - I read somewhere that two minerals work as spark p... Klauss 14 y 65,720
        
        I dont think sparking the adrenals is what is need... beyond67 14 y 65,670
    - There are many forms that can be used, it is thru ... linenup 14 y 65,619
- Did you started recenecently eating ou added other... Helder 14 y 65,712
- I took a magnesium liquid supplement for four days... CrowJourney 14 y 65,468
- Sorry that your magnesium is not helping you. Pers... kittycat77 14 y 65,392
- I realize that this was posted years ago, but I’m ... AthenaGen 11 y 59,382
  - Thank you so much! I have the same problem!! I ... Tiger Lily 813 10 y 47,585
    - glad i am not the ohnly crazy one. mag makes me ex... magtired 10 y 43,192
  - Thanks, AthenaGen; you definitely helped me. Th... Nabur 9 y 30,804
- Yes this happened to me too. I had severe adrenal ... AhoyThere 10 y 41,450
- PS. It seems excess magnesium is not helpful for p... AhoyThere 10 y 41,734
  - Anyone work out what is causing this or what to do... freddysmith 10 y 41,344
- I know this is an old post but hopefully other peo... littlebirdy33 8 y 26,033
- Citrate (and malate) can chelate aluminium. If you... David Hammond 8 y 22,313
  - parsley and cilantro both remove heavy metals from... CalamityJane 8 y 22,403
- Hi Mr Crab I just read that potassium is often in... #222054 7 y 11,905

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Re: Magnesium, worse fatigue?

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