Re: Anxiety, Overactive mind, insomnia, pulsating tinnitus
I just added G Monster (http://www.narcomundo.com/legal-drugs/anti-anxiety-drugs/g-monster/) Sleeping aid to my supplements Program; it has helped me sleep and has been helping me recover my muscles from the brutal training that I put on my self. It gives me a little buzz before bed and that is good for me because I do not drink, since alcohol weakens athletic performance.
6 Perfect meals a day
Work 6 hours a day; 7 days a week
Sleep 8 hours a day; 7 days a week
Train 6 hours a day; 5 days a week
1 heaping tablespoon of G Monster 30 minutes before bed.
Wake up: 2 tablespoons of Metamucil (this is to remove the bi-products and soreness from my body brutal training
Immediately drop a deuce, and then have first meal.
Late Morning
1.5 hours: Boxing; Muay Thai; Jui-Jitsu
30 minutes circuit weights
3 times a week; mixing it up every time
1 hour: stretch
Post meal replacement while sitting in an ice bath
Late After Noon
1 hour: Boxing; Muay Thai; Jui-Jitsu; Wrestling
90 Minutes: Bikram Yoga or Power Yoga or Gimnastics
30 minutes: stretch
Post meal replacements while sitting in an ice bath
30 Minutes before bed I take G Monster (http://www.narcomundo.com/legal-drugs/anti-anxiety-drugs/g-monster/) to help me sleep; when training like this, my body is tired but my mind does not want to shut off; I was sitting in bed thinking and thinking. G Monster has the ability to help me relax and get the REM sleep plus the GH response to rest and recover for my next brutal day ahead of me.
I bought the G Monster from Narcomundo.com
http://www.narcomundo.com/legal-drugs/anti-anxiety-drugs/g-monster/