Re: Desperation insomnia
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This is a reply to # 1,561,143
Re: Desperation insomnia
You might want to look into zinc (bioavailable), it might help with brain fog along with Vitamin C (preferably natural source again like lemons, camu camu, indian gooseberry etc). Don't take Vit C after noon, do it before that.
Add virgin coconut oil 1 tbsp before lunch and go upto 3 tbsps, one before each meal. Also add 1 tbsp extra virgin olive oil and 1 tbsp cod liver oil every day. This might help you.
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Expand this whole thread (17 messages)
Desperation insomnia Konnor 14 y 12,887 † C †- 2 days???? I haven’t slept in 2 decades #79439 14 y 12,524
- With your adrenals being weakened you might want t... ltj 14 y 12,437
- Hello Konnor Sorry to hear about what it is you... MrsBumpie 14 y 12,377
- Hot bath in epsom salts geni1 14 y 12,339
- What leads you to believe you have these food sens... vegas111 14 y 12,273
- Calcium and magnesium will influence sleep pattern... linenup 14 y 12,374
- Hi Konnor, I am also prone to insomnia and dist... nonmoi 14 y 12,465
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I also have this problem (I’m 25 yr old female wit...
brinabeans
14 y
12,361
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Thankyou all. Your all very kind.
Magnesium see...
Konnor
14 y
12,223
- Lord have mercy! nordskoven 14 y 12,846
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Thankyou all. Your all very kind.
Magnesium see...
Konnor
14 y
12,223
- Re: Desperation insomnia ring5100 14 y 12,462
- That was really a tough situation. I don’t have mu... Kevin80 14 y 12,271
- konner, I can share from personal experience w/ a... s02 14 y 12,337
- All of these symptoms clearly indicate liver conge... Heavensky 9 y 7,826
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