Day 4 Fasting - Feeling Extremely Cold

I have a cold body, and I do usually feel even colder than usual when fasting (warm food and digestion generates heat). It's just seems worse this time.

I'm Day 4 into juice fasting, feeling extremely cold no matter how much clothes I wear. The heat is already cranked up to 78F, hands and feet are still shivering. It's been like that for the past 3 days and seems to be getting worse progressively.

I cannot up the cayenne because of a hemorrhoid flare-up. I do add a thumb of ginger to every cup of juice I drink. It helps a little, but not enough. It's kinda hard to heal when you're constantly cold. I wonder if I should have strengthened my adrenals and glands a little prior to fasting/detoxing which can be harsh to the body.

Any tips and support would be greatly appreciated.

-many thx. Tweet