Re: I disagree (Colloidal Silver Forum) 3/31/2009 1386995

Re: I disagree

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grzbear Views: 44,341
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Re: I disagree

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>> "Look at vitamin C, D3 and Iodine for example. The RDA for vitamin C is the minimum amount needed to prevent scurvy! We should all be looking at optimum daily amounts - and it would be nice to have that differentiated between natural and supplemental forms." <<

my guess is that the D3 through a clean, high quality diet and outdoor living would be enough.

Vitamin C; I have no idea what a sailor's lime or lime juice ration was, however a lime has about 1/2 RDA... a lemon is about RDA...

I had 4.5, organic, high brix, home grown lemons today and was in the sun for over 8 hours.

Which brings me back to - how much do we really need? And why are we not protesting the poor food quality?

grz-

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Re: I disagree

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