Re: Good posts! / Plant based diet - yr opinion Maverick?

You are a very good person for sure.

To save you searching, because I do ramble in my blog a bit, let me give you a brief run down. Colin Campbell did a study (the China Study) which seems to indicate that many illnesses are caused by dairy, fish, meat etc. Caldwell Esselstyn has shown how heart disease can be reversed (100% success rate). Joel Fuhrman can reverse type 2 diabetes. He has looked into food nutrition, and thinks plants contain micronutrients and minerals which we need. He has coined the term "nutritarian".

Of course there is a flip side, some people claim that milk is great and all that, but in general there are a lot of doctors speaking out on this, and a lot of real life proofs.

It's just that when we come into this world we do not choose what to eat, and get fed processed food. It is very hard to discover the truth of what is best for us, so we have to make our own minds up.

Thanks for your reply in the other forum, I will respond Tweet