Re: Fasting
Are you kidding? Your posts are really helpful... Thanks so much for your time... And thanks for your support... I believe you the most because u've been there too and you know how it feels....By the way, sorry for my bad english; I'm not a native speaker.. =)
The thing is, I started a fast today (sorry I couldn't resist the temptation lol) but it's not a water fast. Here in my country we have diet lemonade. A liter of it contains only 10 calories and I consumed three liters today... a total of 30 cals...
My only doubt is that on thursday I'm flying to where I used to live when I was anorexic and my dad's there and there are loadsss of diners I enjoy there... And, eating out is like one of the most strongest bonds I have with my dad..so =(
But I've talked to him on the phone and he said he could help me... But in a way you mentioned, like eating little but three times a day... So, I dunno wot to do... How to break THIS fast orrr... should I continue??*
lol sorry for causing you a lot of trouble and thanxxx a million times...
Together we can make it thru somehow =)))