perhaps i can help
stop thinking that way. realize that you got yourself into this in the first place. if you knew how to get out you would have done it by now.
so what do you do? make as many changes as you possibly can. change your life. change your air - quit spraying fake sents and cleaners with them in your house. kill your microwave. dont give it away or sell it knowing it will harm another. rob the magnets out of it and toss. distill your own water. who else are you going to trust with the number two life giver? and make sure you get plenty of number one -- oxygen. toss your shoes, turn your bed with the head to the north, remove all metal from your bed, do a colon cleanse, a
parasite cleanse, a liver flush, a kidney cleanse. do all the things you havent and none of the things you did every day in the past. its what you do every day that makes your health what it is.
then you will be ready to see what is left to do. most people need
Iodine and selenium, with magnesium and a few other traces not far behind. herbs and food choices can do the rest. for example, i make sure my herb mix has plenty of herbs with yttrium in them.
iodine might work so well you wont do those other things. they still need to be done.
all that fasting and what not will give you a chance to save up for
Amalgam removal. the more you clean up, the more they will leach mercury. its the nature of the beast. you have to get them out, just like you have to give birth when the time comes. if not, death results.