What I found misleading about your response to the question about yogurt is that the person seemed to not know much about the diet, and yes you answered specifically to his question; but if yogurt is used it has to be drained, because it is not equal to quark/cottage cheese. So if the person who asked you got the response of unsweetened, etc. yogurt, they would not be doing the right thing if they don't know about draining it and how much to use, since it does not equal cottage cheese. I am currently doing Budwig, as I believe I have stage 1 or stage 2 cancer. I tend to agree with you that if I have stage 3 or 4 I might need a stronger protocol. But I am still not sure about that either and continue to learn as to the best treatment for any and all cancers. I do plan to look into Oleander and related products for cancer.