Hi...All the research I have found especially the real milk cure dates back to Germany... They use raw milk for 6 weeks and nothing else and this healing cure went onto Mayo Clinic in the 30's when they had certified raw daries...In regards to budwig it was a raw kefir or yogurt drink that I belive is the key to healthy success.

Read Dom's Kefir website and you will see the relationship of bacteria/yeast just not the Flaxoil which is non polar since its rancid by the time its pressed, but the combining of the two that makes it work. Two folks at the University of MN worked on using stablized flax meal with ricebran which had just as good success..

But its these Commensals in your body that are the key to good health and providing them nutrients that have been reduced into size like kefir milk does, provides nutrients that even scientist don't even know about.

You need to truly learn how to do it, if you ask that then I know you are not familiar with the diet. Go to healingcancernaturally.com and the yahoo group: flaxseedoil2 This group is the best way to do Budwig, and get lots of help. You should use cottage cheese, yogurt is harder to use for this diet. Also its not that simple; if you don't read all the protocol you can't do it properly.

Your original question was what type of yogurt to use:

budwig allowed lowfat only cows milk yogurt but suggested goat's milk.
(in order for this to be substituted, it must be drained of all whey which makes it the consistency of soft cheese)

The german cottage cheese is not the same as american cottage cheese and was more close to labane or yogurt drained of whey.

She NEVER ALLOWED Sugar substitutes of any kind.

honey was allowed in the first three days to introduce the flax seeds and then after that no more than 1 teaspoon.

No Salad dressings especially mayonaise.

No animal fats.

Also if you cannot get local cold pressed oils, she highly suggested using the ground flax seeds. I contacted the site www:healingcancernaturally.com site and they told me that I should never consider trying to ship the oil overseas as the oil was very unstable and easily becomes rancid. I do understand that there are a few brands in America that people are using like traders joes and Barleans.

Budwig did allow grains such as oatmeal.

She never allowed meds of any kind.

No supplements except food herbs used normally such as ginger, tumeric and mint.

She required 3 cups of herbal tea every day.

Budwig was a vegetarian but did allow a small amount of fowl.

Budwig never allowed fish

Budwig never allowed red meat especially preserved meats.

Budwig did not recommend eggs but did not recommend either as they are 31 percent fat. This is a lowfat diet.

All veggies need to be steamed or if you must sautee, you have to use water.

Veggie juices with carrot and beets is made each day.

A salad is made each day, and you can use the flax seed oil dressing which is very delicious. I used flax seeds and really liked it alot.

For your cooked meal you can steam some veggies with a potato in its jacket and top with some of the mayo.

Remember no sugars or sweets at all.

Prepare to be on the diet a minimum of 5 years and anyone trying to go off the diet early can face a return of the tumor with no way to remove the cancer again.

My suggestion is to do a lite budwig and gradually build up as to prepare your system.

She did use enemas to save the people nearly dead or within 2 weeks of death so to get full info go to www:healingcancernaturally.com. This is the best site on the internet and very authentic.

This site is usually some info but not always exact, if you have cancer and serious about the remedy suggest highly you go to the site posted.

There has been much controversy as this is a very old remedy and there are new remedy available and I am sure that is what Tony is mentioning.