Cholesterol Still Rising!

Hello all,

I'm sitting here thinking I'm going to have a heart attack any minute.

Dr.s office called and said my levels are even higher, I don't know the numbers yet, but my last results 8 months ago were:

Triglicerides - 571
HDL - 39
LDL - Trigs to high to get this
Total - 293

One year ago my numbers were:

Triglicerides - 539
HDL - 40
LDL - Trigs to high to get this
Total - 287

I started power walking/jogging just about every other day, Started on 1500 mg Vit C, Garlic and Parsley Supplements, Krill Oil, eating raw almonds every day, and eating healthier (I could do better) 2 more Liver Flushes since last test, Oil Pulling, rebounding, skin brushing, castor oil packs (only 2 so far).

It just rises with each test I take, I guess I have to do more like no dairy, I drink alot of 1% milk and cheese. I don't eat alot of carbs, but I guess I need to totally eliminate them. I don't eat refined Sugar ever. I don't think I can be on a totally restricted diet, like just fruits and veggies, I just don't have the decipline.

I plan on adding Polycosanol and/or red rice yeast, I'm so confused about these, so much conflicting infomation out there about them! I can't decide which one to try.

Considering doing Niacin Flush...I don't know what to do.

Dr. wants me to take a pharma fish oil (prescriiption strength) but it is SOOOO expensive, can't do it.

I also completely withdrew from a Benzodiazepine that I was in tolerance for 10 years, totally off this drug now for 4 months, the worse 7 months of my life and still going through horrible w/d symptoms.

Tests also came back that I am diabetic after all and have to take Metformin. I guess I'm just falling apart.

2Health




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