Re: PS

I always catch the 2nd morning void because at the time of the first one I'm still waking up, still adjusting to life.  On my 2nd void I fill a cup which measures 1 1/2 measuring cups - so, that's my minimum.  Many days that's all I ingest, though there are times I'll drink up to 4 and 5 measuring cups full.  During these times it seems to suppress my appetite and give me more energy but my days are structured such that I don't do that very often.