Re: Is it a must to avoid meat w/ UT?

I've been on high protein/Atkins style diet for two years - per my medical clinic.  I've read all the garbage about not eating meat while on UT and for me it's plain baloney.  It's when I go off of the Atkins style and eat carbohydrates that my urine loses it's light, easy taste.  I've been doing UT for about three and a half years.

My suggestion is to begin UT slowly and give your body time to adjust.  You may have limited diarrhea and other side effects in the beginning but after a week to ten days your urine will smooth out and from there you will be able to tell what adversely effects it just from its taste.  It's an excellent form of bio-feedback.

Books?  I have several.  Two favorites:

1.  The Water of Life: A Treatise on Urine Therapy, Armstrong.  He's a naturopath who cured everything from cancer to diabetes and loads of stuff in between.  It's about UT fasting.  The case histories are from the 1920s but are just as applicable today as they were then.

2.  The Golden Fountain: The Complete Guide to Urine Therapy by Coen Van Derkroon is a classic and a must read as an excellent introduction.

Your Own Perfect Medicine is a good book if you can get it for free, but it's a waste of money.  I don't like Martha Christy's protocol, but you can't deny the results.  It's an el cheapo production.

An excellent video is "Urine: Good Health" which is sixty minutes long and has a few testimonials as well as medical doctor comments.  It includes a guy with AIDS who went completely off of prescribed meds to drinking pee and his HIV markers went way down, and he felt much better and even gained weight.  There's also a bit about a guy who injects urine.  Other good points too.  I have family who I've told that I'm on UT and by loaning them this video they at least understand what's going on.

It took me a year to take the plunge.  I read the books, but the video did it.  I'll never quit - the results are just too beneficial.

Best to you in however you do it.