Sh-h-h...

...Nobody stamp their feet...or slam a door...

It's working. (Tee-hee.)

Finished my third round of Humaworm today...eating whole flaxseed on my veggie and eggs breakfast, with crumbled kelp...and drank the juice of half a pink grapefruit with 1 1/2 teaspoons of castor oil, twice in the last few days.

Leaving off most bread, too, and eating lots of veggies, mainly cooked, with a good-sized salad nearly ever day, with a mixture of good oils and a splash of lemon juice, garlic and ginger...even a bit of cheddar, and some cottage cheese...and little bits of a good three-berry jam.

And having smooth moves...twice in 24 hours...daily.

Good color and size, too.

I feel like a kid again.

The slightest sign of returning difficulty and I'll swig some more of the castor oil mixture.

It may have been helpful that the last of the liverstones dropped out of the 'holding area' into the gallbladder...and has been trying to move out. Bile must be flowing better now.

By the by, yesterday I noticed that I have been quite hesitant, for (mumble) decades...and decided not to be, anymore. ...NOT aggressive, but sure...noticing where I feel confidant, and where I feel I need more information.

:D

Now...where are those wildcats I'm supposed to whip?

I'll let you know.

F. for Progress