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3,556
Published:
17 y
Re: water fasting for 40 days?
Spicypenis,first off thank you for reiterating 73657 comments were "way off".
As far your conviction("anyone interested in fasting souly to lose weight will gravely be disappointed")do you know something we don't. Seriously please enlighten us because all you explained was those fasting for weightloss will be dissapointed? Dissapointed at what, you really didnt explain or support you opinion. Which makes it hard to understand you.
As we all know there are several credible ways to back up one's theory some of which include known authorities/expert opinion in the specific field, personal experience. If anything, personal experience is plenty on this forum. How then can you find it fitting to dispute/argue one's personal experience at undissapointed success at weightloss through fasting?
You wrote "I think people who want to lose weight need to make permanent lifestyle changes other then saying they are going to fast the weight off. But that goes for any weight lost regimen" Hang on a minute if changing to eat more fresh fruit, vegetables, drink more water, drink less alcohol etc constitute healthy lifestyle changes then fasting to detox to clean one'system that its more efficient that it can now loose more weight, more efficient at digestion then I'm sure that too constitutes the same healthy lifestyle changes as those above. And as you suggest it is lifestyle changes that result in weightloss then fasting is a healthy lifestyle change and when combined with the other lifestyle changes it sure makes for a great weightloss tool. As you know, fasting is even used in conventional medical practice as a weightloss tool. It is a known fact that anyone who fasts will be delighted at the rapid weightloss. Just as it is also a known fact that whether it be fasting, a diet if you go back to your old eating habits then along with it may come back your old body. This is the point you should be stressing. Not that fasting doesnt result in permanent weightloss because it does and there are plenty people that can attest to that fact.