Re: Still on thyroid meds? O/T
i am hypothyroid. i found out about a year and a half ago and started out at 50micrograms then about 6 months ago they upped it to 75 micrograms of levothyroxine. from what i hear that isn't that much.
as far as detox goes, i've had it very easy. almost none to report so far( knocking on wood...) .its been about 3 weeks at 15-20 drops a day. i salt load with 2 tsp of celtic
Sea Salt in 1
quart of water. i've had a bit of fogginess when i didn't salt load for a few days, but thats about it.
I also take 300 mcg of selenium, and 2000-3000 mg Vit C.
i take the
Iodine in a drink of apple cider vinegar, honey, baking soda, and water. to this i add the liquid selenium and sometimes clove and oregano extract. maybe this contributes to the easy detox?
as far as the raw food thing goes, i'm mostly raw... i'm a chef so at work i must taste the food and create the food, which is cooked. but at home and when eating a meal at work it is raw fruits and vegetables.