Re: 2nd evening of salt loading

I'm using 1/2 teaspoon of moist grey celtic Sea Salt . I did some yard work for a couple hours yesterday and I'm thinking maybe that it stirred up my lymph system, and toxins and when I did the salt loads it took awhile to get copious amounts of urine. I don't know though, but it took me taking all 3 salt loads first and about 40 minutes after the last one to really get strong feeling of having to pee. After that I was going for several hours thru the night. I feel good this morning, with a bit of stiffness in my right hand but that's to be expected since I'm right handed and use tools with it such as shovel, rack, and broom.

Today, I'm going to take the Iodine, and maybe do another salt load (seems 3 is what I can handle but maybe I should push to 4?) a little earlier today, around 5 or 6 pm instead of 7 or after.

It will be hard for me to take just 3 drops of the Iodine, I'll want to take the usual 8 but I guess it's better to start lower and work up and go higher than 8 drops?

Prism