Re: any O type vegetarians?

Hi, I am an O veggie (almost vegan), and I crave protien all of the time. I supplement with rice protien powder and I have been having some success with this, but I have very low iron levels, so I have been supplementing with liquid iron and I have been feeling better....

Tell me more about soy if you can..... I have been trying to really narrow down what upsets my tummy, and I have been wondering lately if it is soy milk, but sometimes it is ok, and sometimes not.
Also does anyone have any problems with hemp protien and flax?

Thanks, and cheers :) Tweet