you are right. first thing before anything is to kill the parasites that go along with having candida. i took para cleanse & colon booster for that before anything plus modifilian, brown sea algea to get rid of mercury toxic or any other metal toxic. then i satrted threelacks plus god know how many other things & i am learning mor 7 more & i really believ that is the key to beat this beast. knowledge & having OCD of course i am so obssessed about candida that now i keep reading anything about it to learn more. i am determined to beat it no mattter what & again the most important of it all is the power of laughter. that is the real healer. i am reading that stress is a very good food for candida & god knows how much stress i have had because of this stupid job that finally knocekd me down plus the combination of those horrible Antibiotics that that idiot doctor of mine insisted that i needed them. but past is past & i will be looking at a birght future. i was also listening to this tape that the guy was saying as long as you can breath you have nothing to complain so i stopped feeling sorry for myself & keep saying why me?