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Accidentally brushed teeth after chewing on lemon.... Codyhunter406 3 y 1,221 † C †

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Accidentally brushed teeth after chewing on lemon... my enamel

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I used to love sour things as a kid and last night I thought why not chew on a lemon. So there what I did and I was worried that it would stain my teeth so I swished some water in my mouth then brushed my teeth right away. My teeth we’re immediately super super smooth and I’m worried rried I brushed all my enamel off as it says online not to brush right after lemon or citrus fruits. Do you guys think that it’s possible to brush all your enamel off if I only did this once? Now I’m brushing with a homemade remineralizing toothpaste I just made. Please let me know as I am always super careful with my teeth and now I’m very anxious and worried!

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- So there what I did and I was worried that it woul... #273350 3 y 842
  
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  So there what I did and I was worried that it would stain my teeth so I swished some water in my mouth then brushed my teeth right away. It’s indeed something to worry about.
  So there what I did and I was worried that it would stain my teeth so I swished some water in my mouth then brushed my teeth right away. It's indeed something to worry about.
  
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  - Do you think it’s something I should be concerned ... Codyhunter406 3 y 797
    
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    This is a reply to # 2,439,032
    
    Do you think it’s something I should be concerned about even though I’ve only done this once?
    Do you think it’s something I should be concerned about even though I’ve only done this once?
    
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  - It is nothing to worry about in this but do take c... #275053 3 y 895
    
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    This is a reply to # 2,439,032
    
    It is nothing to worry about in this but do take care about this from next time. Use fluoride toothpaste as lemon loosens your enamel and causes tooth decay while fluoride toughens the enamel. ....
    
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    It is nothing to worry about in this but do take care about this from next time. Use fluoride toothpaste as lemon loosens your enamel and causes tooth decay while fluoride toughens the enamel.
    
    Try using Burst Flouride toothpaste for best results.
    
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Tetracalcium phosphate peroxide as a remineralizin... NatureHacker 5 y 1,551 † C †

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Tetracalcium phosphate peroxide as a remineralizing agent

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If you look into it, tetracalcium phosphate is a powerfull remineralizing agent since it can attach to the tooth and convert into hydroxyapatite. However I have found an even more powerful remineralizer called tetracalcium phosphate peroxide. From my research peroxides are what are in low concentration in saliva and is how the body remineralizes. I peroxidized my tetracalcium phosphate powder I made and wow it remineralizes much better like I had hoped. The peroxide on the molecule supercharges its ability to stick to teeth it seems.

To try it yourself you can check out my teeth powder here:
https://www.amazon.com/Powder-Natural-Remineralization-Cleaning-Toothpowder/dp/B07RNWJC1Y/ref=sr_1_3?keywords=teef+powder&qid=1564045666&s=gateway&sr=8-3

And see all my dental health research here:
http://www.naturehacker.org/search/label/TEEF

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- Some interesting ideas you have. Thanks for sharin... BrightSideOfLife 5 y 1,894
  
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  Some interesting ideas you have. Thanks for sharing. Surely peroxide in large doses can have some negative effects? How toxic is it? After all I would not want to drink a bottle of hydrogen per ....
  
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  ”I was surprised by the effectiveness of it, and I wasn’t hungry.”
  
  Some interesting ideas you have. Thanks for sharing.
  
  Surely peroxide in large doses can have some negative effects? How toxic is it? After all I would not want to drink a bottle of hydrogen peroxide.
  
  I found the following quite interesting and after testing, it did clean my teeth very well. I did have the two (three inc water) ingredients and therefore it was easy for me to try.
  Spontaneous detachment of Streptococcus mutans biofilm by synergistic effect between zwitterion and Sugar alcohol
  https://www.nature.com/articles/s41598-017-08558-x
  
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  - Thanks, ya it is a very mild peroxide. At the con... NatureHacker 5 y 1,364
    
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    Thanks, ya it is a very mild peroxide. At the concentration I use (tetracalcium phosphate peroxide is 6% and the peroxide itself is only 10% of that so 0.6%) there is no peroxide effects at all ( ....
    
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    Thanks, ya it is a very mild peroxide. At the concentration I use (tetracalcium phosphate peroxide is 6% and the peroxide itself is only 10% of that so 0.6%) there is no peroxide effects at all (no fizzing or bubbling or anyhting) and all you notice is it literally sticks to your teeth and becomes enamel
    
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  - The peroxide amount is extremely tiny, it isn’t no... NatureHacker 5 y 1,262
    
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    This is a reply to # 2,426,333
    
    The peroxide amount is extremely tiny, it isn’t noticeable at all but it does help the remineralization ingredients to attach to enamel according to my observations and experience and research. T ....
    
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    The peroxide amount is extremely tiny, it isn't noticeable at all but it does help the remineralization ingredients to attach to enamel according to my observations and experience and research. TEEF might clean your teeth even better than what you tried and for me strengthens enamel to the extent that plaque seems to not form for a long time.
    
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A great routine for daily dental care! CarolDanvers 6 y 367 † C †
Mercury Detox
Dental work and fillings, not a problem.

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A great routine for daily dental care!

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*You should brush at least twice a day. *A soft bristled tooth brush is recommended because the bristles can flex more than a hard bristled brush. *The "proper" brushing technique they taught us in school is the "modified bass technique" when I'm sure you can find videos of. *You should floss at least twice a day before brushing. I know that it is hard and sometime unrealistic. *If its hard for you to floss at night right before bed because you are tired try to floss earlier in the day some flossing is better then none. *Make sure when you are flossing you are not just sticking the floss between your teeth. You have to actually try to scrape the yucky stuff off your teeth. *Bleeding gums is actually caused by not flossing enough, the more you floss the less bleeding you will have. *Using a mouth wash twice a day can also help kill germs that cause bad breath. But if you use a mouth wash that has alcohol it can dry out your mouth.
- You should also brush your tongue and roof of your mouth.
Floss, brush, and rinse at least twice a day after meals. Use a soft bristle toothbrush or an electric toothbrush :)

Find out more: https://harvestpointedental.com/

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What are your teeth whitening tips? CarolDanvers 6 y 264 † C †

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What are your teeth whitening tips?

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I have done teeth whitening at home using Crest white strips and Sensodyne to reduce sensitivity.

Alternatively, I have done professional teeth whitening at my local dental clinic in Calgary (https://www.dynamicdentalcalgary.com/teeth-whitening-calgary-se) and have seen some great results.

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Is teeth whitening the solution to get shiny pearl... IrisReed101 6 y 628 † C †

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Is teeth whitening the solution to get shiny pearly whites ?

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Hi!
I am a senior high student and I wish to be a model. My boyfriend also feels that I have the looks as well the figure and he is very supportive. I have a photo shoot coming up and I wanna look my best. The only problem is that I have yellow teeth. I always see ads for teeth whitening toothpaste and I even tried using it for two months but it was of no use. Then my boyfriend came to the rescue and told me to get a teeth whitening job done. I am very excited about this but at the same time a little jumpy. I don't know anyone personally who has done this.

Can someone help me out and help me make the right decision? Can you please tell me the pros and cons as well. Any suggestions are welcome.

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enamel regrowth, sleep gut connection #217827 7 y 827

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enamel regrowth, sleep gut connection

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”I was surprised by the effectiveness of it, and I wasn’t hungry.”

I'm so grateful to go through chronic illness, and still not have cavities- for 7 years.

However, one canine turned, and I lost jaw bone (my front teeth are up and down, instead of at a slight angle).

But no cavities does not mean I had no enamel issues. My PH was 4.8 during the worst of illness. My teeth were constantly yellow from stains, because my enamel was so porous.

Before my illness, people would constantly tell me that my teeth were so white. I regularly looked at my teeth under bright lights, and poked around with my fingernail for soft or painful spots.

But they really took a beating from illness.

The enamel was sponge-y, and caused instant shooting pain. I even had the dentist avoid those spots during scaling.

But today, they have perfect enamel, with no pain at all. It regrew.

I just wanted to vent a bit. Always get a 2nd opinion within the medical field. My 1st dentist told me that some teeth needed to have their old fillings replaced (they're from my childhood).

Cost= $350-400, plus the freezing which is nasty for you!

My dentist #2 told me, my filings are in great shape, and my teeth and gums were awesome!
So glad I got a 2nd opinion....Crazy....

Lastly, I have a teeny black spot n one tooth. My dentist told me , it's either a stain, or an old cavity that healed itself! See? Our teeth do heal!

Gut/Sleep Connection

My digestion STILL isn't back to normal, and it's been more than a month.
Perfect digestion for me is- no bloating at all, and an empty colon when I sleep. Both of these aren't happening.

Today, I read an article that says that our good bacteria effects our sleep/wake cycle.

SO INTERESTING because I haven't been sleeping well either! Have to look more into that!

"Honestly, You Look 28!"

The compliments just keep coming! It's one thing for people to say you look healthy, or really good for your age. It's another thing for them to start throwing around numbers :)

Man, if I could stay at that age...I can't imagine what else the world would need as 'proof' that detox is REAL and AMAZING!

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- Many people who have gut problems like dysbiosis t... #69242 6 y 673
  
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  Many people who have gut problems like dysbiosis take enzymes that naturally whiten teeth over time. I’ve witnessed this myself that teeth become very white just by adding a basic enzyme, I like ....
  
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  Many people who have gut problems like dysbiosis take enzymes that naturally whiten teeth over time. I've witnessed this myself that teeth become very white just by adding a basic enzyme, I like Enzymedica Basic, but there are many different sorts out there. I open the capsule and mix it into food. Enzymes are very helpful when you have fermentation of the gut which can lead onto chronic illness.
  
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How to stop receding gums #222546 7 y 1,424 † C †

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How to stop receding gums

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Hello,
I know there will be someone eventually searching for this thread who want to know how they can heal their receding gums. I have successfully done this, it is possible! Like any problem, an open sore for example, the body has mechanisms to heal itself. But these come from the inside out.

I used a very abrasive "natural" toothpaste containing glycerine that eroded my gums a little. After searching the advice of someone on here, I stopped all toothpaste and cleaned my teeth with a paper towel and this was a big help. But here is the secret: I eat a super whole foods diet filled with omega threes (lots of vegetables, fruit, organic eggs (only 4 of so a week), organic meat (just 3 or so wingettes a day), whole grains (dark bread thats 100% whole grain on the label-no fake stuff), a serving or two of beans daily, a serving of nuts, a tiny serving of fish, basically a Mediterranean diet and I have experienced gum regrowth with this one day after stopping the toothpaste. I know this condition may be causing someone pain so I decided to get on here and share. High meats diets are inflammatory, but don't toss it out cocmpletely because Coenzyme Q10 is needed to heal gums and connective tissue. CoQ10 supplements are not enough, you can get this ingredient from eating beef or chicken along with the other good things you need that's found in these foods if you eaten them in low amounts. Also, get your self plenty of oranges to get some Vitamin C for good gum health. Good luck!

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- Oh, I forgot to mention not to forget the olive oi... #222546 7 y 1,166
  
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  Oh, I forgot to mention not to forget the olive oil and rub some on your gums! Good luck!
  Oh, I forgot to mention not to forget the olive oil and rub some on your gums! Good luck!
  
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  - Update: I ended up just eating the oil as a part ... memew235 7 y 1,318
    
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    Update: I ended up just eating the oil as a part of my regular diet and not rubbing it on the teeth. Just wanted to update, this has nothing to do with gum regrowth.
    Update: I ended up just eating the oil as a part of my regular diet and not rubbing it on the teeth. Just wanted to update, this has nothing to do with gum regrowth.
    
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- Hello. I am the same author of the last two posts... #222817 7 y 1,167
  
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  Hello. I am the same author of the last two posts. I wanted to put a warning up here for vegans/vegetarians. Notice I eat limited meat, but it you are vegan or vegetarian. You make lack comple ....
  
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  Hello. I am the same author of the last two posts. I wanted to put a warning up here for vegans/vegetarians. Notice I eat limited meat, but it you are vegan or vegetarian. You make lack complete proteins. To get those you have to combine things like beans with whole grains to get a complete protein, whereas animal products like dairy and meat contain complete proteins. Complete proteins are what stop gums from receding as well. So the small amount of meat I listed here may not be enough if you are deficient in complete protein. Those persons need to eat complete proteins, that will help with the vitamin C absorption and reverse any vitamin C deficiency that comes from not eating complete proteins.
  
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Expand this whole thread (2 messages)

porous sensitive teeth- saliva PH #218126 7 y 674

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porous sensitive teeth- saliva PH

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My teeth are so much whiter, even though I've done nothing different in the way I take care of my teeth.

What changed was my saliva PH!

My teeth were the last of my toxic dump story to actually improve. During my illness, they were extremely glassy and porous.

My saliva PH was 4.8 so my teeth were literally dissolving in acid instead of being re-mineralized (7.2 PH).

Before CF, I always had compliments on my super white teeth. But after CF, they just seemed to get worse and worse. I was scared that I might actually lose them.

But even if I didn't, they were just SO porous that they were constantly stained. (I purposely stopped showing my teeth when I smiled.) And as I started eating even more highly pigmented foods (blackberries, pomegranates, green veggie juice, beets ect.) my teeth just became even more stained!

I was doing everything that I normally would do to take care of them. But it was like they were sponges soaking up every color that I ate.

And the weirdest part is my mouth always felt dirty. Without healthy saliva (7.2), food and bacteria create a gross covering on my teeth. (When I had perfect teeth and saliva, my teeth were always slick and shiny).

Our alkaline saliva is SO important!

I had grey areas in my front teeth- the enamel was so thin!

They are back to normal...ALMOST. My bottom canine is turned. It wasn't like that before my PH started dropping. My jaw bone actually lost volume, crowding this tooth. This only took a few years to happen.

I'm hoping that this tooth will turn back to it's natural position. Now that would be exciting- straight teeth without braces!

So here's my warning:

Everyone wants white teeth. And many are using bleach to do it. But more often than not, the teeth feel more sensitive. This means that the enamel is getting thinner. The teeth will get grey areas the more you bleach, making them more porous, and stained! It's a lose-lose situation.

However, the more solid (less porous) your teeth are, the whiter they will become. Just keeping them clean will remove surface stains.

It just makes sense that working on your overall health, becoming alkaline and oxygenated, and detoxing acids out, not only will make you look young and gorgeous, but it will also lead to beautiful teeth!

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- I totally agree with this post, bleach is bad and ... #69242 7 y 577
  
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  This is a reply to # 2,365,385
  
  I totally agree with this post, bleach is bad and kills bacteria in your mouth, you need healthy bacteria in your mouth. Bleach also starts to damage the teeth. Even dentist whitening your teeth ....
  
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  I totally agree with this post, bleach is bad and kills bacteria in your mouth, you need healthy bacteria in your mouth. Bleach also starts to damage the teeth. Even dentist whitening your teeth have to use whitening techniques. We put to much emphases on teeth whitening today. The natural colour of teeth is not white. It is not natural to have perfectly white teeth, tv reality puts pressure on us to look good with perfect white teeth but it is not natural. Teeth has its own natural colour which is much nicer, white teeth looks so false. I prefer natural tooth colour to white . If you clean your teeth regularly and go to the dentist then you are looking after your teeth. Keep away from foods and drinks that stain the teeth, do not smoke or drink tea as they are the worse offenders. I love my tea but I drink lemon and ginger tea which is much nicer and does not stain the teeth, I even drink it with milk. Milk is excellent for teeth. If you ever were to get toothache put some milk at room temperature in your mouth and it will help with the pain if there is a cavity that needs filling. Look after your teeth and they will serve you well but leave the bleach alone as you will end up with sensitive teeth.
  
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Does vegetable glycerine also adversely impact re-... #186020 8 y 655 † C †

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Does vegetable glycerine also adversely impact re-mineralization of teeth?

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Is vegetable glycerine ok for teeth to be used in place of glycerine?

Can vegetable glycerine also adversely impact re-mineralization of teeth like glycerine does?

If it is ok, then any specific type of vegetable glycerine one should look for?

Have seen many natural mouthwash and toothpaste using vegetable glycerine.

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Accidentally brushed teeth after chewing on lemon... my enamel

So there what I did and I was worried that it would stain my teeth so I swished some water in my mouth then brushed my teeth right away. It’s indeed something to worry about.

Do you think it’s something I should be concerned about even though I’ve only done this once?

It is nothing to worry about in this but do take care about this from next time. Use fluoride toothpaste as lemon loosens your enamel and causes tooth decay while fluoride toughens the enamel. ....

Tetracalcium phosphate peroxide as a remineralizing agent

Some interesting ideas you have. Thanks for sharing. Surely peroxide in large doses can have some negative effects? How toxic is it? After all I would not want to drink a bottle of hydrogen per ....

Thanks, ya it is a very mild peroxide. At the concentration I use (tetracalcium phosphate peroxide is 6% and the peroxide itself is only 10% of that so 0.6%) there is no peroxide effects at all ( ....

The peroxide amount is extremely tiny, it isn’t noticeable at all but it does help the remineralization ingredients to attach to enamel according to my observations and experience and research. T ....

A great routine for daily dental care!

What are your teeth whitening tips?

Is teeth whitening the solution to get shiny pearly whites ?

Re: Is teeth whitening the solution to get shiny pearly whites ?

enamel regrowth, sleep gut connection

Many people who have gut problems like dysbiosis take enzymes that naturally whiten teeth over time. I’ve witnessed this myself that teeth become very white just by adding a basic enzyme, I like ....

How to stop receding gums

Oh, I forgot to mention not to forget the olive oil and rub some on your gums! Good luck!

Update: I ended up just eating the oil as a part of my regular diet and not rubbing it on the teeth. Just wanted to update, this has nothing to do with gum regrowth.

Hello. I am the same author of the last two posts. I wanted to put a warning up here for vegans/vegetarians. Notice I eat limited meat, but it you are vegan or vegetarian. You make lack comple ....

porous sensitive teeth- saliva PH

I totally agree with this post, bleach is bad and kills bacteria in your mouth, you need healthy bacteria in your mouth. Bleach also starts to damage the teeth. Even dentist whitening your teeth ....

Does vegetable glycerine also adversely impact re-mineralization of teeth?