I am hoping it is just the worms. I am sure I have candida, and heavy metals as well. So far I have not had any Bm's today besides this morning. And the coffee enema?

Yes my dark circles have been around a long time...full circle shadow even on my eyelids. I always thought it was just blood vessels or something? I look like a racoon and I am fair skinned so it is very visable even with concealer and makeup.

I cant blame it on my 9 fillings I had over the last year...yes the silver ones because I had it before them. I also had composite ones on the front...something like 24 teeth were bad. All from my pregnancy. (Never had but one filling before I got pregnant) I wish I would not of let the dentist talk me into them in the back. I was short on money doing the credit thing. I had perfect teeth until my son was born then being sick the full 9 months ruined my teeth all at once. So I worry that I will never be able to do a good metal/mercury detox? After reading it does not even seem possible down the line after I finish this colon cleanse. The girl at the health food store says you cannot use EDTA with fillings in your mouth. I was just browsing.

So that worries me and here I am at almost 2am up worrying about that.

Looks like it may be a sleeping pill for me tonight. I missed my 10-11am bedtime then I am wired with stress


I think I am going to focus on doing daily or as much as possibly coffee enema's. I felt pretty good for awhile after one today. Then felt yucky again but I didnt eat right today either.


I ended up buying veggies, some fruits, oatmeal, eggs, lemons. Still going to stay away from breads and for awhile I may stop dairy and cheese since I have been eating this as a staple for months...just want to give my body a rest from it. I did not get my usual Kefir as they were out.

So for snacks it looks like veggies, fruits, and, nut butters, and nuts.

Sorry this is so long but just to update. I did go to the gym today..not to excercise but to use the sauna. I stayed almost 15 minutes to try to help eliminate some toxins. I remember my dr always telling me to do this.

And I did get some Ornithine took some tonight. I think I may take another dose before I go to bed. Hope this stuff helps with the die off.


I hope i can get things moving again tomorrow and get better. I am reading good things on the coffee enema's. Although a pain and I always seem to make a mess. I did feel the squirting today (i guess your supposed to hear that) so thats good. Anything to help my poor liver out with years of pharmacuticals I am sure I am very toxic. Maybe even years of old drugs recirculating in my system. I am sure you dont want to even read the amount I have been on for moods. Over 30!

Thanks again for all the support. I have not had any crying spells but I have been so extremely fatigued it is unreal. I hope this passes. It is hard to say what is die off and what is my normal fatigue. All these years I thought it was the "seroquel" 12 years making me tired now that Ihave been off one month I am still tired.

Being a single mom...it is hard. I need to recover some energy before school gets out. But in the meantime I count my blessings and my brother has my son for the weekend.

I also read somewhere that it can take a year or so of "coffee enemas" to fully get your liver working good to push enough toxins out. Sure if that is what it takes I guess.