By 73239,


Dear Moreless:
I have been following your drink, epsom salt every meal, foot bath and no meat
for the dinner time for about 3 months and feel wonderful, having more energy.
Thank you very much for the wonderful gift, Moreless. I went to check my blood
cholesterol a few days ago and the total cholesterol went down from 240 mg/dL to
200, However, the HDL-cholestero comes down as well from 36 to 27. The risk
factor of CVD ( Chol/HDL-c) is increased from 6.7 to 7.4. Can you tell me how to
increase the HDL-c level in order to reduce the risk?

By Txedie,

My right foot has been so cracked for the last 10 yrs that it would split open and bleed.
After these Detox Soak baths, mine has almost completely healed.

Another thing is ...some one talked about using soda for an under arm deodorant.
I've never been able to use any home remedies for this but have found that it
truely does work for me.

Txedie

By Ree,


Bemmer,
I had the same problems as you. I could not even eat a piece of fruit with out
shaking and having blood sugar/candida problems and I was hesitant about the
candida/blood suger.
This drink and changing to the Moreless protocol is healing me on many levels
and I do not have blood sugar problems or candida problems any more.

If what you are doing after 3 years is not healing you what do you have to lose
to try this? I have been doing many different healing protocols for 16 years.
Been there done it all...nothing has helped me as much as this. If I only had
the money I spent!

I say go for it. I am sure you will be pleasantly surprised.

Blessings,
Ree

By Sutton,

That is exactly what I did. And I was eating way too
much protein and too much sugar. And when I say sugar
I mean whole breads and fruit and whole grains. I am
not eating any processed grains, very little whole
grains, no fruit and honey,( for me, would be like
shooting heroin into the veins.) I am assuming that
this is because I am so depleted and acid. So for now,
I am on mostly above ground veggies and lowering the
protein. Every day I am getting more blood sugar
stable. I can eat veggie soup at night and be okay all
night. Before, I would have to get up in the middle of
the night to eat! And like you, I would be eating
protein late at night to keep stable.
I was eating way too many carbos for me. That I think
was what was causing the need for the protein.
I am eating an avocado a day and that is very filling.
I cut back on the amount of fat I was taking. I am
taking one teaspoon of fish oil a day. Just started
that.
I am making great veggie broths and soups. They are
filling and sustaining. Every few days I am having a
glass of raw milk. And 2 BSM drinks a day.
What I thought was blood sugar seemed to be acids
because I would get shakey and take one of ML's baths
and feel better.
I have a lot of work ahead of me. But, honeslty, this
is the most blood sugar stable I have ever been.
I wish you luck because it really does feel terrible
to be so out of whack!

By Bluebunny,

Hi Moreless,

I do not know were to start, exactly, but I want to first thank-you for this
Great forum and all that you are doing to help many people you do not even know
about. I have followed your ideas for a long time, but never posted before, but
finally decided I needed to share some of the Improvements I and many others
have been getting from following some of your simple ideas. I have witnessed
some of the infighting which goes on in curezone and do not like it.

So, I decided it was time to put in my two cents worth, by sharing some of my
Positive Results I and many others I have shared with, have gained from your
Free ideas.

I was reminded recently how much your ideas have helped me and my family when my
parents became sick and I had to go and take care of my parents for several
months. My husband and children were kind enough to let me spend time trying to
help my parents thru some Health problems. During this time I met some of my
childhood friends who I had grown up with, and was shocked that "ALL" of them
had arthritis and "ALL" kinds of aches and Pains and Diabetes and one of my
girlfriends had just had a joint replacement, because it had worn out and the
list goes on.

I had much time to consider how I and my Family had been doing and the foods we
had choosen to eat and make changes in our eating habits and now I could really
see the difference it was making. I just have gotten back home to a computer
again, for my parents did not have one.

I have been following your ideas about eating and use the Alkalizing drink and
epsom salt and kelp and lime water and other ideas since you first started
sharing and my family and I have not had all the problems that others have.

I have lost weight , I can sleep better at nite, my children are calmer and not
Hyper like many children and my husband is nicer to me! And as long as I
remember to take my extra Lime water and kelp with the Alkalizing drink then I
am nicer, also.

I cannot say enough good things about how much your ideas have helped us.

When I went to take care of my parents, my baby sister, she weighs about 3 times
as much as me(Fat) I would say by a lot, and we are about the same height, and
she has Diabetes and aches and pains and all kinds of other problems and her
kids are Fat, while mine are not fat.

Since we have followed your advice my family has not had allergies like all of
our friends have and I have tried sharing these ideas with many others, but many
times people do not want to get better I have found and have learned it is just
better to let them suffer, if they do not want to listen.

My mother could not walk, because her feet were swollen up so much, but was
willing to let me help her soak her feet in the foot soak you suggested and it
took the swelling out of her feet and she then was able to walk again !
And I would have to say that she was not as cranky after her feet became better,
also!

I guess it has been a wake up call for me after comming back from being gone for
several months trying to help my parents, after seeing what so many others who I
had not seen for several years, as how Bad of health most of them were in.

My family has tried to eat healthy for the most part, but when I came across
your ideas, they just made good common sense , as I used to go visit my
grandfather in the country when I was little and they lived a simple life close
to nature, so these ideas were not that different from what my grandparents did.
And I was lucky to end up living in the country, but my sister took up city life
when we each married.

I have shared the info you so kindly have been sharing for Free, with many other
people and a few have listened and themself have then gotten Great Results and I
have many other Testimonials to share if I can take the time to do so?

Don't stop sharing, as many people are being helped!!!!!!!!!!!

I hope my two cents worth will help others try your simple health ideas.

Thank-you very much

BB

By Boatqueen,

A couple of weeks ago, I noticed that I was feeling colder than normal. I had
remembered that there was a post awhile back on this forum addressing just that.
I didn't take much heed at that time because it didn't apply to me. Well, now
it did, so I went back and found it. ML, you said to increase kelp and cold
water fish intake. To increase the kelp is easy enough, but for me, the fish is
a bit more difficult. I did, however, add some Omega 3 supplements. Within two
days of this change in my diet, I'm all toasty warm again!
Thanks!

By refreshed,

That explains why the calcium deposits (bone spurs) in my neck disappeared. The
terrain is alkalizing.

By Philla,

Today I had ill sugar cravings after drinking some fruit juice. I got home and
prepared a plate with some rest-over cooked brown rice, had some blackstrap
molasses and a lemon squeeze on it, and wow, the sugar cravings are gone!! I
feel satisfied and well. This explains for me the need of remineralizing with
alkaline minerals..

Phil

By tbg,

Hi Moreless,
All is well on this front. I'm taking in 3 Alkalizing Cocktails a day, with
between a tsp and a tsp and a half of kelp. When I tried a tbsp, it seemed a bit
much. Like to keep it below the gag reflex.

I've noticed sometimes my urine is quite bubbly. I've read before that this may
be protein in the urine. Would this suggest I am taking too much magnesium, or
is it no concern. I'm not really concerned, as I'm confident a lot of acidic
waste is leaving via the urine. Thought you might have some feedback on this.

Also, could you elaborate a bit on "just a pinch" of epsom salts, both in the
Alkalizing drink and at meals.

Do the epsom salts improve digestion or just spead the transit time of waste, by
increasing peristalsis? And I trust they also help the kidneys a good bit.

Thanks so much. I feel fortunate to have come across your forum. My saliva ph is
staying up around 7.2, though my urine ph does fluctuate.

All the best, Tim

Reply by Moreless to tbg: Hi Tim,

The bubble in your urine tells you that you are getting rid of Protein thru your urine, this is why it bubbles!

The Magnesium in the Epsom Salt helps with this!

Smile Tis your choice.

By Thall,

hi dallasite, i have been using the drink 3 times a day now for a very long
time, i use between a 1/4 to a 1/2 cup of pickling water per drink, which is
still not enough for the shoulder pain i have, so i take extra calcium tablets
1200mg with each drink, works very well, as moreless says, find out what works
for you and keep doing it, moreless is not opposed to taking other calcium, he
just tries to give you the best and least expensive way to do it. i don't up my
pickling lime anymore because it makes the drink not as tasty, try different
things to see what works, then keep doing it.

By refreshed,

The only thing that I have never understood about how alkaline/acid balance
works is how acid chooses where in the body to build up. I do not have
arthritis, gout or headaches but I do have muscle/tendon acid build up. I'm
doing so much better with the drinks and baths that my muscles are not burning
and tight anymore (unless)I do a lot of physical activity.

My chiropractor says that my body is staying aligned. All I have to do is look
at the timing of when she started making those statements and when I started all
of the ML protocols to know what is helping.

By thall,

hi crzyakta, i feel great, my body seems to like what I'm doing and it's the
only one i consult with, my body can care less what the so called medical
establishment thinks, it is the judge and jury, right now it let me out on bail
as long as i keep my nose clean and give it what it needs, it won't throw the
book at me.i take plenty of Epsom salt, vitamin d,and other stuff just for
kicks, the calcium i use is oscal plus 600mg tabs, i take 2 with each drink, as
moreless said if you have pain, you need more calcium, so i upped my calcium
with oscal plus and the pain went away. it worked for me, maybe if everyone
would experiment with the ingredients to see what works and do not go bye
guidelines from the fda or white coats, they might see their pain go away.
this is what i do, 8 ounce cup of hot water to melt 2 tbl spoons of black strap
molasses in, then i add 2 tbl spoons of braggs apple cider vinegar and 6 to 8
spoons of pickling lime water and 2 tbl spoons of kelp and i take 2 oscal pills
with a little water, then i drink the drink like coffee, for work i double
everything and put it in a hot thermos for 2 more drinks for noon and in the
evening, hope that helps, it works for me.

By rhema,

Leem,

I too was very frightened to use the BSM but just a few weeks ago I started with
the protocol using half the amounts and went up quickly to the full amount on
the BSM and ACV and now I'm up to the full amounts on all but the kelp and I
have had no problems with candida since the 3rd day. I noticed a sense of
healing on the first day.

the baths are great - use H2O2 with any of the three - it makes a big
difference!

rhema

By Sans Sucre,

I just wanted to share my experience about Moreless' posting style, as it seems
to be a never-ending source of controversy. And I think it will continue to be,
as new people join the forum who won't be used to it.

When Moreless first came on the scene on the Candida forum, I was very bent out
of shape by the way he phrased things. I found it abusive and insulting, and I
fought back with a vengeance, trying to "make" him see how he "should" be
responding to posts. After all, I had been around the Curezone block and knew
quite a lot about what I was trying to cure, and how dare anyone just show up on
the scene with such a know-it-all attitude, questioning my desire to get well!
Harrrumph!

So, I thought it my responsibility to complain about this every time I read
something that he had written that was not being nice to the poster. And, I was
far from the only one. Seems many many people had a gripe with the way Moreless
phrased his posts. People have even left the forum due to this.

But, then something happened. People were getting well. And, I wanted to be one
of them. So, I decided that the way he says what he says is not nearly as
important as what he is saying. I applied many of his principles to my
condition, and have to say that if I had not, I would still be going around in
circles. To be specific, a 4-year old candida problem finally went away after I
began alkalizing - no more thrush. I was sooo depleted in minerals. It took 9
months, but it happened. I am still working on some lingering liver issues, but
am noticing improvement in that area too. It never would have happened if I had
allowed myself to not hear the message because I had issues with the messenger.
I had to get my ego out of the way. Yes, it has been argued that Moreless also
has an ego, but the fact remained that for ME to get well, I had to get MY ego
out of the way, regardless of what anyone else did or did not do with theirs. On
this forum, I am the student.

And, meanwhile back at the ranch, I began to read Moreless' posts with a lot
more understanding of where he was coming from, and for some reason, his posting
style does not bother me at all anymore. In fact, I often find my self chuckling
at his replies. Not because I feel people looking for help should be battered
around, but because after you have been here long enough (and perhaps gotten a
little relief from your illness which I know for me being sick makes me super
sensitive) it just simply takes a huge backseat the the actual message. And as
he recently pointed out, a lot of it is perception. Have you ever read a letter
that made you very angry at the moment you read it? So, you sit and plot your
angry reply. But, next day you re-read the letter and for some reason, the tone
of it sounds a lot different to you than it did when you first read it. Time,
mood, so many things can change how one sees things.

People have confronted Moreless on his style ad nauseum. He has not changed and
he is most likley not going to. You kind of just need to put it aside as a
non-issue, and try the tools. Is it really THAT big of a deal if you get
insulted? If I am getting better, Moreless can insult me up, down, around and
back again! :) But, also a good thing to keep in mind is that, from his
perspective, he is not TRYING to be insulting or belittling. There is a fine
line between tough love and being abusive, but sometimes that perception depends
on which side of the fence you are on.

By LD Di,

Hi, Bemmer!

I know how afraid one can get of Candida flareups, and what extremes one can go
to in order to try and avoid them. Been struggling with this and related chronic
problems most of my life.

The alkalysing drink works, but if one is really afraid of the carbs, one might
start with the foot soaks or baths. No carbs in those!

Be sure to study all the posts at this site about the reasons this works, and
the Moreless site. Pay attention to your body. Learn to recognise how it tells
you it is going acidic. Pay attention to what may have caused, and adjust your
course. Monitor well with PH strips, use the baths and drink to stay as close as
possible to optimum PH for saliva/bloodstream.

As I did these things, I experienced my first truly candida free time in YEARS!
And I was using the BSM! There have been minor setbacks, but applying principles
here seems to be the most effective way of solving the problems I have come
across. This directly contradicts many of the so-called experts, but I can't
argue with sucess. (BTW, I got sicker and sicker as long as I listend to them!
Learned WHY here.)

How sick was I? Diabled for 20+ years.

Here's a summary of some other things tried and the outcomes:

The WORST was antifungal medication. It made me much worse.

NEXT WORST was taking suppliments. Ended up taking years and costing hundreds of
dallars a month and with a regimin so complicated it took over my life and only
a partial less-than-satisfactory improvment.

Correcting diet without adding the alk drink and without using refractometer
produced POOR RESULTS. After studying and thinking about it, I know why. It is
not just WHICH foods one eats but whether they are TOP QUALITY that makes a
diff. The alk drink allows one to make up for deficiencies in one's current food
supply as one begins to learn and change one's diet. Also to build up reserves
of alk minerals.

Do this, and you will feel more calm and in control. This in itself will help.
Feeling fearful and out-of-control is very sressful. Stress tilts our PH toward
the acidic. And being acidic is like hanging out a welcome sign for candida and
lots of other things that make us feel awful!

I hope you will develop the courage to take the plunge and give it a try!!! Let
us know how you do. We are all learning together here.

Di

By evanluck,

I have been taking calcium hydroxide as part of the moreless protocol for just
over a year and I have been thriving on it.

I use quite a bit of the pickling lime water (made from 1 Tablspoon of Calcium
Hydroxide diluted in 1 gallon of distilled water) when making the moreless
akalyzing drink. Depending on how much lemon juice is used I have scaled up to
8-12 ounces of pickling lime water in a drink that I take between 3 and 4 times
a day.

Again, no negative side effects. In fact quite the opposite, my overall level of
health is better than it has been in over 10 years.

God Bless and Guide you on your way to better health,

Evan