Blog: The Master Cleanse Express
by Zoebess

Day 7

going hunting

Date:   6/7/2006 12:24:06 PM   ( 17 y ) ... viewed 3031 times

I am going to town today, on a book hunt. I cut my teeth on a fasting book in the 70's, called "Rational Fasting", by Arnold Ehret. I found a list of the top booksellers on fasting and will check out our local bookstores, since it is a safe bet to stay away from grocery stores and restaurants. I am also hunting up some MORE chocolate Smooth Move, and 3 bags of lemons which may do me well into next week.

I am totally amazed at how great I feel. None of the outrageous detoxing of my first long fast, so it makes me feel that my efforts these past months to cycle between cleansing and rebuilding have paid off.

Survived 6-6-06, but was impressed by seeing on television a dust storm in Arizona seemed more than a little ominous!

I hope all my fellow fasters are hanging in and releasing effortlessly and easily!

I am off to the white lights of College Station, Texas!

These are the books on my short list of would like to have. I have 2 of them in storage already but would replace them since, in my life, fasting is the topic of the month!!

The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual
Rejuvination, by Paul C. Bragg

Fasting-And Eating-For Health : A Medical Doctor's Program for Conquering Disease,
by Joel Fuhrman

Commonsense Guide to Fasting, by Kenneth E Hagin

Rational Fasting, by Arnold Ehret

The Beginner's Guide to Fasting, by Elmer L. Towns

Fasting Can Save Your Life, by Herbert Shelton

be happy, be well,

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Blog Entries (12 of 67):
Day 7  17 y
The Healing Crisis  17 y
Day 6 on 6-6-06  17 y
Inspiration  17 y
Day 5  17 y
Reflections  17 y
Calibration  17 y
The Salt Water Flush  17 y
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My Favorite Master Cleanse T…  17 y
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The Master Cleanse Expression  16 y  (11)

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