Blog: Winter Fast 2016
by exposure

Day 18 & Waterfalls!

Getting Lost in Rainbows!

Date:   8/7/2016 8:03:40 AM   ( 8 y ) ... viewed 624 times

End of the 18th day, I had a lovely day today, a little paperwork in the morning then off on a daytrip with my crazy yogi friend - we visited a waterfall and an abandoned Dharma center, a repeat of a day trip we did a couple weeks back - lst time we went there we used the empty gompa (practice hall) to do our Buddhist practice and it was very strong and inspiring in that atmosphere and energy so we wanted to go back today and do the same and also a little study together. It was very inspiring - we might start to make this little journey a regular thing :)

Took the big litre of juice I'd made last night with me (2 kiwis skins and all, the skin of one custard apple, half a pear, half a green apple and some water, bit of kale and vanilla) - drank it over the day as well as a morning weak coffee (my first in many days) and a herbal tea with honey at the center - we got back home around 5 - had a little of the yogurt, tumeric, oj I made as well..

Between 6 and 9 I had a small amount of food, maybe 1/2 a cup of cooked chicken breast as well as 10 little thin wafer crackers with some butter, peanut butter and carmel spread - also had a hot choc, and fell asleep for a little nap in the middle of some dharma study and some very powerful transportative visualizations...

woke up again, and had a small cup of broth, cleaned the kitchen up and juiced the 2nd of my 3 custard apples, made a small glass of custard apple vanilla milk and a second small glass of kiwi, custard apple skin, milky water juice drink - yum yum, these drinks are so delish... It's now 11PM, going to watch a show and go to bed - tomorrow it would be good to do another bushwalk and some more yoga as I haven't done that for a few days now being busy with the trips and all the publishing work - time to stretch my legs and body :)

Day 21 is coming up fast - my period is late because of the long fast, I've had this happen once before when I was doing a long fast - it should arrive soon, have had a couple fleeting visions of hamburgers, might have one one of these days - for now, enjoying the long fast, the small food intake I'm having each day around dinner time, the beautiful juices - am going to transit slowly over time...

Om Swastiastu all you fasters :)

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Blog Entries (10 of 28):
Day 18 & Waterfalls!  8 y
Day 17  8 y
16 Days....  8 y
14 - 2 Weeks Today!  8 y
Day 13 - Easing back to Full…  8 y
Day 12 - Mission Accomplished!  8 y
Day 5  8 y
Day 4 - Big Bushwalk  8 y
Day 3 - Grapefruit Zing!  8 y
Day 2 - Winter Fast  8 y
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