Blog: my juice fasting experience
by stephd

Day 15 and 16

Ending soon

Date:   10/1/2009 5:04:52 AM   ( 13 y ) ... viewed 2288 times

So I am getting really bored just having liquid meals and I can't push myself to work out as hard as I know beacause I get too tired and don't perform well. 2 months ago I couldn't walk for 30 minutes without getting tired, and now I can jog for 10 minutes without stopping! 2 months ago I was eating out of boredom and just beause I could, but not anymore!! I've decided to be in control on my life as much as I can-and that largely has to do with my health and diet!

Also, my trainer is starting me on a more intense training 5 days a week. I haven't lost a ton of weight but I receive compliments on a daily basis now so I must look subtly differnt. My skin has never looked better! I may just cut short and make it a 20 day fast. I have hardly ever drank alcohol or caffeinated drinks so I'm not having withdrawls from that. I'm not even craving meat...the ONLY thing I'm craving is tuna and sushi...how about that! I've decided to be mostly dairy free-maybe cheese as a treat sometimes, and meat free-but perhaps chicken every now and again!


Weight 151

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