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end of day 5
I've had better days...
Date: 3/5/2009 5:30:03 PM ( 15 y ) ... viewed 1742 times 121 hours into my fast. This has been a very difficult day filled with pain of one sort of the other but my mind is still strong.
I felt very weak this morning and couldn't believe how hard it was to get around. Walking was incredibly slow, breathing was shallow and a nightmare of a headache which has lasted all day. I've had an unpleasant thick coating on my tongue.
I had my first physio session today and I feel like I've been trampled by a herd of elephants. I feel battered.
Work was hard today, having to be sociable and function as normal when all I wanted to do was bang my head against a brick wall then curl up in a darkroom.
I haven't been able to do my yoga stretches or exercise bike today, which is a pity.
So far I have drunk 1.5 litres of water but today it has been a struggle, I haven't felt thirsty but thought I should still try and drink.
I'm going to have to bring in a plumber....my pipes are blocked and I have had some discomfort and cramps throughout the evening. I haven't been since I started lol. I know what I mean!
sw 17st 1
cw 16st 3
(I lost 5 lbs yesterday. That was because when I started the fast it was TOTM and I retain water like a sponge and now I'm parting with it!)
Wow..that makes 12 lbs in 5 days.
In myself I am still positive and happy with the decision I made to change the things in my life which I am most unhappy about. I'm listening to my body and acting accordingly.
At the end of the day I am still smiling, even through the pain and discomfort. I know the pain won't last.
Blue Skies x
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