How to Approach Yoga For Beginners
by PaisleyH

How to Approach Yoga For Beginners   14 d  
How to begin regular yoga practice for a beginner.
 
Are you wondering why everyone keeps talking so enthusiastically about yoga? Would you like to experience the benefits for yourself? Getting started is the hardest part. Once you find your flow, you will be amazed at the unfolding of your unique journey. You may find yourself discouraged by the dominant portrayal of yoga––one that is focused on fitness––but the truth is that you can make your practice whatever you want it to be. Yoga is an ancient tradition that centers awareness, compassion, acceptance, and inner calm. The stress relief alone is worth it! Here are some sug ...   read more



 
 

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Are you wondering why everyone keeps talking so enthusiastically about yoga? Would you like to experience the benefits for yourself? Here are some suggestions for diving right in.… more...

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Created: 14 d   Jun 04 2021

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