Blog: Lauray's New 10-Day Fast
by lauray

Day 108 Raw Only: Achieved 39 Hour Fast

Day 4 of Increasing Lengths of Fasts and of progressing to Green, Living Food Only.

Date:   8/8/2008 4:23:38 PM   ( 15 y ) ... viewed 3079 times

Why did I fail this time? For the first time it was really clear.
I generally in life fail to "provide for myself" spiritually.
Last night (Thurs.) was when I lost my fast. I had started weds. a.m. early.

I don't even want to be blogging right now.
There is no way I can use this blog effectively.
There is no way I can make this blog meet my needs right now.
I want to meet my needs or something now and am terrified of my responsibilities or of doing work (just writing this makes me have a food craving. I want to incapacitate myself and escape into numbness)

I don't want to face my life.
What don't I want to face?

Last night was terrifying. I was engulfed in grimness and bleakness and could not go on. But going to get food only increased the bleakness and grimness.

How am I to be released from this???

I really need a forum in which to work this out!!!!

Strategies to succeed in fasting, then, are:

(Mindset:Really make fasting a VALID, not an illicit, activity)
PROVIDE A LIFE for myself -- connection and engagement -- and happiness. So that the grimness does not overwhelm me.
Learn Gradually: short fasts getting gradually longer
Accustom SElf/habituate self to longer and longer fasts.
Use the power of habit, habituation.

Note Progress: I have cleaned up my diet a bit more. Gave up ALL fruit exc. tomatoes and gave up another variety of starchy sprouts (cickpeas/anny other unsprouted legumes... I think I ought to get out of chickpeas altogether)
Note to self: USE QUINOA ... probably the lease appealing food ever.

Immediate Steps:

Get a Forum to Inventory Self on! and be heard

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Comments (15 of 20):
Re: Day 108 Raw On… devon… 11 mon
Re: Day 108 Raw On… Mable… 15 mon
Re: DAY 100: Start… Danie… 17 mon
Re: Day TWO of sev… Danie… 17 mon
Re: Day 108 Raw On… #2828… 17 mon
Re: Day 56 evening, Mable… 19 mon
Re: Day TWO of sev… Mable… 19 mon
Re: Day 108 Raw On… Mable… 19 mon
Re: Day 108 Raw On… Mable… 19 mon
Re: Day 108 Raw On… navon… 33 mon
Re: Day 108 Raw On… ren 2 y
Re: DAY 12 of raw … chisp… 2 y
Re: Day TWO of sev… galvi… 3 y
Re: Day 108 Raw On… galvi… 3 y
Re: Day one Part T… treyl… 3 y
All Comments (20)

Blog Entries (12 of 26):
Day 108 Raw Only: Achieved 3…  15 y
Day TWO of seven-day fast  15 y
DAY 100: Starting 7 Day Fast…  15 y
Day 99 Raw Only and Trying t…  15 y
Day 98 Raw Only, Day 10? Inc…  15 y
Day 94 Raw Only, Day One of …  15 y
Day 91 Raw Only/Day 3 Increa…  15 y
REAL DAY ONE Now of Increasi…  15 y
Day 86 Raw Only and Day One …  15 y
Day 85 Raw Only But Day 1 AG…  15 y
Day 82 Raw Only: Attempt at …  15 y
Day 1 Again  15 y
All Entries (26)

Blogs by lauray (5):
Lauray’s Success in Annual 40…  10 y  (17)
Lauray's 10-Day Fast  15 y  (16)
Lauray's Fasting Blog  15 y  (10)
Lauray's New Fasting Day Count  14 y  (9)
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