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My 1 day fast! I want to make fasting a regular part of my life
I have learned so much.. more importantly to RELAX!!!!
Date: 3/10/2008 1:05:42 AM ( 16 y ) ... viewed 2236 times Ok….
I had made the decision early this week to do at least a one day fast and when I woke this morning, my brain promptly reminded me. If you have read my other post, accountability was a theme and STILL IS!!!! I sighed because I knew I had to keep this commitment and I actually wanted to. I am almost there and I can’t lie.. I want to eat, but I remind myself, food will be there tomorrow….I have to hold myself accountable today! As Carolyn Myss says, you have to earn the respect of your spirit.
I immediately prayed for the stamina and courage to make it thru this day. I prayed that I stayed focused on health, healing and power. It is important that I not be controlled by anything but sometimes that is easier said then done!
So far so good and I know I can make it thru this day without eating. I am drinking plenty of water which has kept me going to the bathroom but it is for my highest good. Plus, I have been exercising which is great for me and I do want to loose more weight.
I mentioned in my previous post that I want to do a 3 week fast and for some reason I am thinking that to be challenging, I know I have to do away with those thoughts! I can do it and I want to do it. I think I have some more healing to do. My underarm is still irritated and has worsened since I switched to natural deodorant. I think it may be because I am releasing all those toxins found in antiperspirants.
So far, I plan to start my fast when I return from out of town. I really want to make this happen and I know it will take me to a new level of discipline.
Fasting the last time did me soooooooo good and I am so grateful for the experience. I am glad that I found a product that allowed me to be on the move and still not eat. I did gain much insight and clarity and focus. I have been eating better, and enjoying myself more. I have been working harder because I actually found something about my profession that I like. I realized that all I had to do was RELAX (that is a part of letting go) because everything I desire is mine. My best friend laughed when I told her that I even chew my food slower! I swear, once I did that, I felt peace and a sense of knowing. Everything is coming into place. people are coming into my experience who can help me, who are helping me accomplish my goals. I can honestly say that I am having a good time! I feel great! I had a guy call about an ad I ran and once we started talking, I started asking questions and found that he was a part of an investment group. I told him that is why I was trying to do and my group was actually having a meeting that night!!! Turns out he wants to join my group and help me run it. He has the experience, the know how.. AND… I am also happy to report that I just placed a contract on a 1.2 million dollar home for him…so you know my commission is going to be nice! :-) Everything truly is fantabulous and I am finding my way.
I learned that I am supposed to be enjoying the journey, and since I made an effort to do that, things are coming my way and I am soooo very thankful and so very grateful. So to continue on this path of growth, I want to continue to follow thru, enjoy each moment, and appreciate where I am and LOVE LOVE LOVE!
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