Blog: My 30 Day Fast-The Exquisite Journey
by trulioness

Day 21 How much crap is in there???

Is that old or new SH!#?

Date:   1/30/2008 8:35:09 PM   ( 13 y ) ... viewed 2284 times

Day 21

This was an interesting day. It started out with me not wanting to get out of bed. “I thought” I had the desire to have a BM... When I did only white mucusy stuff came out, I think it could have been yeast. Ewwww but I am glad it is out. I have been taking a parasite killer so I hope that by the time I am done that I will be “all cleaned out.”

I had colonic today and while I thought there couldn’t possibly be anything left, there was more! Of course your colon (large intestine) is around 5 feet long so there is a lot of pathway to cover. While on the table I started to cramp and the hydrotherapist explained that this happens when the water hits a blockage. It was very uncomfortable and I am thinking “there is more?????”

And yes... there was still “stuff” big and small coming out of me and it didn’t look fresh, it looked as if it had been “hanging around” for a while! She explained that this is expected and eventually black mud looking stuff will come out which is all the gunk that has lined the wall of the intestine. She made me laugh when she said “all kind of stuff get deposited there.”

I have been hungry lately which is weird because I thought I was done with all that. The desire to eat is strong and I wonder if this is the body’s way of telling me it is time... but I have to go all the way. I really want to make it thru because if there is still crap coming out then I want to do I can make the most of this fast. I hope this hunger goes away.

I also did the infrared sauna and after doing this and the colonic, I am exhausted!!!! I can’t go in the middle of the afternoon anymore because my energy is shot for the rest of the day! I am serious... I am completely drained. I talked to the doctor and she said it is normal because you are releasing and the toxins are released in the body and the blood stream so in essence you are breaking down to builds yourself back up. AHHH…. The affects of the SAD (standard American diet) !

I pray pray pray that I will be mindful of what I eat when I am done. I anticipate making some lifelong changes, plus I want to continue to lose weight.
I talked to my girlfriend today and she lost 30 pounds going to Quick Weight Loss in 6 weeks and is very excited. She loves to eat and is by no means fat but I do find that to be inspiration as I want to be sexier AND healthier. This is a turning point of my life. I have to… have to… have to hold myself to a new level of accountability.

IT IS ON NOW!!! I am also going to try and put myself on a schedule so I go to sleep, work, and eat etc in a timely fashion. Discipline… man... I can’t run from it!

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