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Day 30 & Beyond
Day 30 & Beyond
Date: 2/14/2008 9:46:57 PM ( 16 y ) ... viewed 3143 times Days 30+:
I apologize for the loong delay in posting the conclusion and a brief followup. Well - I made it! What a fantastic overall learning experience. I highly recommend this to anyone - at least once in their lifetime.
I will quickly summarize here and follow up in a later post a more detailed post-fast report.
At day 30 - I felt like I had rolled back the aging clock of time - by at least 20 years. I look and feel so much better! The final results of weight loss were a loss of 26 pounds and a 29" waist. Totally amazing - although many that know me have said I look like a totally different person. I've definetly noticed with the fat loss - that you have to wear warmer clothing. The fat keeps you warm. Also my son (he's 15) and I now wear the same size clothes. Very strange.
My first solid food post-fast was a bowl of hot tomato soup and a few blueberries. Who knew this stuff tasted so good? Now its been about 2 weeks post and I'm sticking to my proposed diet (see previous post). I really cannot tolerate any dairy or meat - especially meat. It just feels so toxic to me.
Next week is my retake of the MRI. No pre-fast symptoms at all! My doctors are baffled. Who does not believe in miracles now?
Also my meditations have gone into a whole new dimension and depth. Incredible stuff - this is what I am focused on now. The power of the mind and spirit to heal the body physically and emotionally is what I really learned in this process. I've been inspired to begin putting together some self-help materials - perhaps someday will be published.
I hope these posts have helped to inspire anyone going through something similar to stay on their path. Hang in there - you can do it and will be so much more centered (and thinner) at the finish line!
I will post more later.
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