Blog: 30 Day Juice Fast for Health & Healing
by quantaqualia11

Day 30 & Beyond

Day 30 & Beyond

Date:   2/14/2008 9:46:57 PM   ( 13 y ) ... viewed 2610 times

Days 30+:

I apologize for the loong delay in posting the conclusion and a brief followup. Well - I made it! What a fantastic overall learning experience. I highly recommend this to anyone - at least once in their lifetime.

I will quickly summarize here and follow up in a later post a more detailed post-fast report.

At day 30 - I felt like I had rolled back the aging clock of time - by at least 20 years. I look and feel so much better! The final results of weight loss were a loss of 26 pounds and a 29" waist. Totally amazing - although many that know me have said I look like a totally different person. I've definetly noticed with the fat loss - that you have to wear warmer clothing. The fat keeps you warm. Also my son (he's 15) and I now wear the same size clothes. Very strange.

My first solid food post-fast was a bowl of hot tomato soup and a few blueberries. Who knew this stuff tasted so good? Now its been about 2 weeks post and I'm sticking to my proposed diet (see previous post). I really cannot tolerate any dairy or meat - especially meat. It just feels so toxic to me.

Next week is my retake of the MRI. No pre-fast symptoms at all! My doctors are baffled. Who does not believe in miracles now?

Also my meditations have gone into a whole new dimension and depth. Incredible stuff - this is what I am focused on now. The power of the mind and spirit to heal the body physically and emotionally is what I really learned in this process. I've been inspired to begin putting together some self-help materials - perhaps someday will be published.

I hope these posts have helped to inspire anyone going through something similar to stay on their path. Hang in there - you can do it and will be so much more centered (and thinner) at the finish line!

I will post more later.

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Comments (12 of 12):
Re: Days 25-26 Pla… newda… 13 y
Re: Day 24 - Enjoy… b2ref… 13 y
Re: Days 16-22 Dis… quant… 13 y
Re: Days 16-22 Dis… b2ref… 13 y
Re: Day 15 - A Big… quant… 13 y
Re: Day 15 - A Big… truli… 13 y
Re: Day 1 - I Can … indog… 13 y
Re: Day 7 - Feelin… quant… 13 y
Re: Day 7 - Feelin… #7676… 13 y
Re: addicted to di… quant… 13 y
addicted to diet c… rooot… 13 y
Re: Day 5 - Optimi… hhdog… 13 y
All Comments (12)

Blog Entries (12 of 21):
Day 30 & Beyond  13 y
Days 25-26 Planning Post-Fas…  13 y
Day 24 - Enjoying Some Wine!  13 y
Day 23 - More Guidance on Fo…  13 y
Days 16-22 Discovery of a Se…  13 y
Day 15 - A Big Mistake  13 y
Day 14 - Dealing With My Iss…  13 y
Day 13 - A Mind & Body Lesso…  13 y
Day 12 - An Episode of Dehyd…  13 y
Day 11 - Health and Wellness…  13 y
Day 10 - An Incredible Day!  13 y
Day 9 - A Difficult Day  13 y
All Entries (21)

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