Blog: 30 Day Juice Fast for Health & Healing
by quantaqualia11

Day 24 - Enjoying Some Wine!

Day 24 - Enjoying Some Wine!

Date:   1/25/2008 11:37:35 AM   ( 13 y ) ... viewed 2256 times

Day 24:

This is amazing! I noticed today something really interesting. Pre-fast I used to have dark pigment under my eyes, and had like that little puffy pouch under my eyes. As my mother aged, she had the same thing so I just thought it was genetics. Btw I'm 44. Today as I look in the mirror the dark circles have mostly vanished and the puffy pouches are approx 2/3 less! I think the darkness was toxins and puffy was stored fat. I remebered when I was going through detox in the first week - I had this strange oozing from my eyes that was stinging. I'll bet this was some sort of flush.

Today I did another 8 mile hike. I've not been good on my posts journaling the exercise - but I've been doing about 8 miles 2-3 times a week. Most days I feel fine - but a few I had a hard time because my electrolytes were screwd up - but the veggie broth (strong with potatoes) almost instantly cured that. I think the trick is to not getting to the point where the electrolytes get messed up - so perhaps even though you dont want the veggie broth - perhaps work it in 2-3 times a week just to be safe - for those of you on extended fasts - past 15 days or longer.

Also about a week or so ago - I got hooked on Fiji water. Bottled water from Fiji. It's expensive but oh so good! Has high levels of silica - which gives it a silky smooth feeling in the mouth. If you were a wine drinker pre-fast - consider trying this a temporary substitute! Cin Cin!



Today's Intake:
- The Ususal

Today's Output:
- I am going to the bathroom #1 like every 3-4 hours, urine is clear, no odor
- #2 Once, Normal

Today's Physical Outlook:
- Noticing more weight loss

Today's Mental Outlook:
- PEACEFUL, HAPPY, HEALING!

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Comments (12 of 12):
Re: Days 25-26 Pla… newda… 13 y
Re: Day 24 - Enjoy… b2ref… 13 y
Re: Days 16-22 Dis… quant… 13 y
Re: Days 16-22 Dis… b2ref… 13 y
Re: Day 15 - A Big… quant… 13 y
Re: Day 15 - A Big… truli… 13 y
Re: Day 1 - I Can … indog… 13 y
Re: Day 7 - Feelin… quant… 13 y
Re: Day 7 - Feelin… #7676… 13 y
Re: addicted to di… quant… 13 y
addicted to diet c… rooot… 13 y
Re: Day 5 - Optimi… hhdog… 13 y
All Comments (12)

Blog Entries (12 of 21):
Day 24 - Enjoying Some Wine!  13 y
Day 23 - More Guidance on Fo…  13 y
Days 16-22 Discovery of a Se…  13 y
Day 15 - A Big Mistake  13 y
Day 14 - Dealing With My Iss…  13 y
Day 13 - A Mind & Body Lesso…  13 y
Day 12 - An Episode of Dehyd…  13 y
Day 11 - Health and Wellness…  13 y
Day 10 - An Incredible Day!  13 y
Day 9 - A Difficult Day  13 y
Day 8 - Discover Your Relati…  13 y
Day 7 - Feeling Cold Quite O…  13 y
All Entries (21)

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