Re: Acne - Tried Candida Diet, Hulda Clark Liver Cleanse, Benzoyl Peroxide, Antibiotics + More

you might be reacting to the proteins from the coconut milk. switch to coconut oil, it has no proteins. the reaction is from the leaky gut that the candida has caused because it grew roots in your GI tract and now food particles are passing in to your blood stream. you've gotta heal those holes. an allergy skin prick test told me what I was allergic to, and staying away from those foods, my skin is totally clear. however, some milk or wheat or chicken, or, as I just found out, certain fermented foods, and i'm all broken out again. it's cuz I haven't healed the holes yet, I believe. taking betaine hcl is helping my food digest much better, and now I am able to eat many foods I couldn't before the betaine, like veggies, and I no longer react to those. it doesn't help with the protein foods like the coconut milk, eggs. for some reason no matter how much I take, they still break me out. so I just eat lamb, fish, and veggies. I take 6 or 7 650mg betaine tabs per meal. been doing it for 6 mo. Tweet