Anyone experiencing hypoglycemia should read about thiamine before considering any other cause.
Symptoms of thiamine deficiency are fatigue, irritability, memory problems, sleep issues, digestive problems, nerve pain, muscle pain, chest pain... the list goes on.
Thiamine is required to metabolize sugar. Alcohol, sugar, raw fish, tea, coffee (even decaf), and stress can all deplete thiamine. There is also an intestinal bacteria which can compete for thiamine from the diet.
Thiamine is required to make stomach acid. Low thiamine will cause digestive problems, and other nutrient d ...
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