Hey, Sorry for messaging you so late. But did you ever finish your fast? How did things go for you?   [End]
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Hi, I’m starting a 10 day coconut water fast tomorrow. I just wanted to know is it safe to exercise and can I drink herbal tea?   [End]
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Hello :) So I’m embarking on a coconut water fast and would like some words of wisdom or advice from anyone who’s done an extended one before. I’ve got water fasts and juice fasts up to 7 days but this time I’m aiming between 21-25 days :) sadly I can’t go to a fancy retreat or anything but I am in good health with no medical problems. Has anyone done this length of a coconut water fast unsupervised before? Thanks :) Grace   [End]
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To prevent the kidney stones you can bookend your dry fast with sodiun bicarbonarte water. Strong medicine for the kidneys.   [End]
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looking forward to ur testimony. try it with fresh squeezed lemon as well. to get mucous out of the body with a pinch of cayenne.   [End]
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Hello Guys, Today is my first day weighing in at 263lbs im unhappy about my weight,and i need inner and outter healing. i look to fast for 60 days (two months)....with God all things are possible though. So i pray that the COCONUT WATER FAST gives me and both my husband the results we need so badly thanks for your support in advance GOD BLESS YOU ALL....HAILING FROM THE BAHAMAS!!! WOOP WOOP!!!   [End]
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Desperately need some advice. I am currently on day eight of my coconut water fast trying to heal my injured elbows and I got a warm sensation in my hand probably something with the nerve. I used to be athletic 2 years ago which was when I hurt my arm and just went down heal from there. Wasting money on everything to get better and doctors. Neurologist told me I have the symptoms of Someone with fibromyalgia but my test were negative. He has released a trigger points in my body but they just keep coming back. I don’t know what else to do so I’m trying this water fast and I just want to kn ...
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Be caeful not to weaken your body through your fasting. But coconut water is definitely good, of course. try eating some fresh fruits and veggies, otherwise, your stomach will shrink and then expand when you stop fasting, which nullifies the fasting process.   [End]
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That sounds ok for a couple of days depending on your health. Maybe you should try juice and coconut water, or eat only at a certain time of day.   [End]
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Tell that to a breatharian, lol !   [End]
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Hi. I’m new to this forum. But I’d like to share my experience in fasting with coconut water. It actually is my fifth day now. I’ve been drinking coconut water from 3-4 young green coconuts a day plus 1 liter of filtered water. Each coconut yields about 4 cups of coconut water. Unlike the water of brown coconuts, it’s really sweet and refreshing - actually quite addicting! By the way, I’m from the Philippines and so we can buy fresh green coconuts anytime from food carts. They even open the coconuts for you. My first three days were not very easy. I felt hunger pangs and headache.. ...
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The makers of this Coconut Drill are offering it for a very discounted price ($3 off) which makes it a great bargain to try it out. Go to Amazon and search ’Alsing Coconut Drill’ PROMO CODE: COCO3OFF To use this promo code they only require you to leave a review once you receive and try the product. Has anyone tried?   [End]
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i would love to see more about coconut water fasting...so important...   [End]
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im on 3rd day of coconut water fast...would love to hear more from you...   [End]
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i would like to know if you drink water also or only coconut water...if yes how much of each...   [End]
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can i do both water and coconut water...im older woman...so water alone is not for me...i would love some feedback..im new to fasting...hope i can do it...   [End]
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Thx for posting.   [End]
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I am just now really studying the benefits of fasting. I have never had any problem fasting for just a day. I tried two and had no problems. Hungry more than thirsty. I did though have a kidney stone not too long after and I am wondering if maybe the dehydration had something to do with it? I am now afraid to dry fast for more than a day since having a kidney stone is like going through the Spanish Inquisition. I am working on a Dry then water fast so as to not get another stone. I have learned that lemon juice has dissolving affect on a stone since they are mostly calcium. I am toying ...
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Thanks all for your inputs, also if you need to know the amazing benefits of coconut water we have a little infographic here that describe how good is coconut water     [End]
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I say go for it. It will take the edge off, definitely. Sorry this post is six months late :(   [End]
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Mmmmmm....back. Got the wisdoms out and the second molars too, 5 months later. Has really helped A LOT. I highly recommend it. Still having issues with skin rash/acne and swollen lymph nodes in jaw/neck/throat. The fatigue that never ends. Been working a very demanding job all year. Finally going on a holiday to Thailand, home of the drinking coconut. Plan to drink coconuts every day and get lots of massages. Doing a recon for some sort of detox/health retreat in Thailand that I can use for coconut fasting. If the perfect place doesn’t exist, then I’m just going to create my own. ...
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Yesterday I consumed: 50 oz lemon water 6 oz Milk Thistle 12 oz coconut water 10 oz coconut water 6 oz Milk Thistle 50 oz lemon water My ketosis started at 80 mg and after my second serving of coconut water my ketosis levels leveled at 50 mg. I don’t think having ketosis that high is especially good or equals more weight lost. I find the periods of drinking coconut water makes the next day a little easier. I still have a bad taste in my mouth that I have to brush out with a toothbrush periodically throughout the day and I feel on and off exhausted but besides that my d ...
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I am on day 16 of a water fast and I feel fine, I just have a nasty taste in my mouth and my mouth is also dry. I also have some fatigue. Those are my only side effects right now. I am thinking of adding coconut water to semi break the fast, but I don’t think I can afford to fast on coconut water completely. Do you think drinking 1 to 2 cups of coconut water a day would be ok? I mean, would it make any difference? I just want a little more energy and to feel more hydrated. I drink lots of regular water yet my mouth is still dry! What do you guys think?   [End]
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Ok so I’ve booked in March 8th at the hospital for wisdom teeth extraction.... Just gotta get the funding together ($1800! ouch!) and procure a decent coconut supply... Ever more discontented as each day passes. No other method of healing seems to be working. Tried every supplement under the sun it seems. Herbs. Nothing works (except Lyprinol & Glutamine). I’m still an unhappy bag of sh... and my skin is crap. I really want to do a 30 day fast. I know if I have enough coconuts I can do it. I can do 30 days. Just need to get that coconut supply sorted out... Watch this space!
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Hi! So I haven’t been on here for a while... like, nearly a year! I’ve been travelling across this dry, arid continent of ours (Australia) in search of the perfect Oasis. I believe I’ve found it in a special town in Northern WA. Beautiful beaches, warm and sunny every day, and coconuts EVERYWHERE! I’m still suffering from a lot of health issues, have had some improvements from a few changes I’ve made, such as resistance training (YEAH!) and Lyprinol (has realllllly helped with my periods), and glutamine supplementation, but my immune system is basically a piece of sh** and is letting me ...
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I’m not a fan of the bottled stuff, as it has been pasturised to kill off live enzymes and preserve it. It also has an unpleasant taste when compared to the fresh ”real” stuff. I’m not sure if coconut tea is an apt description? Perhaps this is a marketing ploy?   [End]
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Hi guys! I’m new here but I’m an avid fan of coconut oil. :D Coconut water (fresh, not bottled) is a favorite, but just wondering if you’ve tried it before?   [End]
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I was alternative day water fasting, suddenly on friday night i got really bad acid reflux, lasted all night got no sleep, woke up at 8, it started again, was my sisters wedding so i tried to keep strong and just got on with it, the reflux didnt stop, i felt so ill all day and i hate to think how bad my breath was even after mouthwash and toothpaste! anyways, got home still with all the acid reflux going on, no amount of food, or antacids helped nor did mil, had 1 litre of cocnut water and instantly it stopped, and i carried on drinking the water the next day and it has completly stopped i ...
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Hi Rick, Coconuts contain Lauric acid, which is anti-fungal, antibacterial and antimicrobial, but this is mostly contained within the oil of the coconut meat as far as I am aware... My guess is that you have stopped feeding the yeast and that is why you are experiencing a die off reaction. I’ve copied your message across to the candida support and coconut oil forums in case anyone there has additional input. FFL   [End]
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I’m on day Five of a Coconut Water Fast (I know it’s not a real fast). :) Anyway, I’ve been fighting Candida for a while. I’ve done a couple Coconut Oil Fasts/Flushes. Not sure what you’d call it. You take two tablespoons of coconut oil every two hours while awake. I did that for two days and I flushed out lots of stringy white stuff that looked like Candida. This was at the end of a ten day juice fast and doing oxypowder and salt water flushes. So I’m on this coconut water fast and I’m wondering if the water has any of the good stuff like Caprylic Acid that kills Candida? The reaso ...
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thanks so much!I will look up on the internet how to make coconut milk...I’ve been reading coconut recipes anyways (and making a few...I’m not so good in the kitchen I admit...:P) and loving it!!!:) happy pms fasting!   [End]
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Yum!!! That’s great, sounds like you are doing really well:) Glad the fast has you eating really healthy. The versatility of coconuts is endless! Have you tried making your own coconut milk yet??? It’s delicious!! Leaves the stuff in the can for dead. I’m going to make my first Panang curry with fresh coconut milk any day now... Just trying to source a good supply of coconuts directly from the importer - so sick of getting bad and irregular supply of nuts from the shops! Anyway, thanks for the good vibes! I’m loving them! I’m thinking of trying a ”PMS coconut fast” if I can get a g ...
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Hee hee yeah I think not! That supplier was from Melbourne, I’m waiting for a call back from the Sydney Supplier now... For the Aussies watching this I’ll let you know what I find out... Getting a price on 5 & 10 cartons (12 in a carton) to compare with the supermarkets and fruit shops.   [End]
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OMG! Exploding Coconuts! Who would thought?? I don’t think i would buy coconuts from that supplier anymore ..   [End]
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Hey ffl!glad to hear from you!I have stopped the fast, but not the coconut water!!lol...I am trying to go raw all the way, been eating pretty well, fruit, veggies in soy milk shakes, and I drink 1-2 coconuts per day.I find it keeps me stronger and in a better mood...:) I try to incorporate the flesh in recipes too...it’s pretty good with almonds if you blend it together maybe add some yogurt too, made up some crazy version of coconut cake too, not so good to look at, but tasty..lol...I am loving coconuts, not the flesh as much as the water though...my husband likes it better thankfully, s ...
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And a follow up on that: http://www.youtube.com/watch?v=ak01s8QPsEw&feature=related   [End]
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Another video... Girl on day 10: http://www.youtube.com/watch?v=nl9cure3SZA&feature=related   [End]
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Hi, have you tried defrosting it yet? How did it turn out?   [End]
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I’ve been doing much research of late into coconut suppliers and quality control, experimenting with the best method of storage to avoid spoilage etc and I’ve come to the conclusion that it’s cheaper and MUCH fresher to buy directly from the supplier in bulk (that is, the company that imports them into the country for all the big supermarkets etc - if you are in Australia it is ”FMP Marketing” and they have a website). So, I’ve come to the conclusion that the reason there are so many spoiled coconuts on the shelf is because they shouldn’t be kept on the shelf! They should be stored in ...
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How you going, girl? Okay? What day are you on now? Hope all is well, -ffl   [End]
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Yeah, junk food is really addictive that way. I feel like doing the same thing - just very light grazing today. I’ve been eating quite a bit lately and now I feel like a day off, but perhaps not completely.   [End]
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My appetite decreases when I eat lightly healthy foods, if I eat junk food it increases. Not ready to do a fast yet. Eating lightly based on my appetite, like with healthy foods like beans, bananas etc. When I’m ready to fast I will try coconut fasting again.   [End]
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Hey SPT, Do you find you get hunger pangs when you eat solid food? There was no way I could eat a banana when I was fasting because it would kick start glycolysis... Lime or lemon in the water however didn’t have that effect (for me) and neither did coconut water. Both are low in carbs. I wonder if it’s something to do with insulin levels or something...? Anyway, how’s it working for you? How long have you been going for now? And did you work out how to get good coconuts? I’ve only been eating for about a week or two now and my energy has really dropped. I can’t wait to get mys ...
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I’m eating lightly based on how I feel/intuition and drinking coconut water. Like today I just had a banana, lime squeezed into filtered water and coconut water. It’s sort of a fast because I’m still giving my digestive system a break, so it can do some spring cleaning. Not as good as completely fasting but this is the best I can do right now. I will try easing into fasting/or coconut fasting eventually.   [End]
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you are right ffl!fresh is better, besides the packaged stuff is pretty pricey for me!!!:)   [End]
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Indeed! Have you ever considered a coconut water fast? I’m keen to follow others’ progress as I prepare for a longer go at it myself.. FFL PS. New forum: http://curezone.com/forums/f.asp?f=1020   [End]
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Okay, this one’s pretty cool. It’s called the ”Coconut Research Centre” and they’ve collated a huge range of published scientific studies about the health benefits of coconuts. http://coconutresearchcenter.org/coconut-research.htm Still trying to find one on coconut fasting tho...   [End]
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I’ve discovered the Coconut Research Centre!!! These are all-round coconut success stories, and a lot are coconut oil, but still interesting: http://coconutresearchcenter.org/successstories.htm   [End]
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I don’t think it’s any more harmful than eating any other bad fruit or nut - might give you a gut ache and some unpleasant digestion symptoms, but more harmful on your taste buds than anything! Still, try to avoid fermented/rancid nuts if you can. I can’t see them being any good for you (unless you’re making coconut kefir)...   [End]
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Hmmm... I got a similar detox reaction two days into my water fast and my body said the same thing about coconut water - so soothing! Definitely Life Regenerating! Lol Found another one - he’s been going for 10 days and says he feels better than in years. Same idea as me, to find a grove of coconuts and disappear for a while! http://www.youtube.com/watch?v=fpPMT6nFPpE   [End]
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Hmmm... what is this one in the tall can, anyway? I’ve tried two bottled products in the last two days and they were terrible! I tried ”Go Coco” (coconut water drink) and ”Beyond” (100% pure coconut water) and both had a really unnatural taste that made me wish I just got a real coconut. In the past I’ve tried the one that comes in the plastic cup with lid and includes the meat of the young coconut. I don’t know the name of the brand but it’s really tasty. I’m sure it’s sweetened though. Nice for a treat, but not really healthy! LOL   [End]
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Ahhh... of course!   [End]
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Cross posting means the text will appear in its time frame so it would be at the bottom of your forum not the top like here. That is the negative of cross posting. Sara   [End]
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http://www.youtube.com/user/liferegenerator The Life Regenerator apparently did a coconut fast, and has some other good videos.   [End]
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Hmm.. possibly. I did notice a certain dip in mood and that slight feeling of breathlessness after the 10mg (I have split in half for testing) of citralopam. I’ve been fasting today for utter test ... [Video Embedded Here]   [End]
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I ate a couple of coconuts but haven’t been fasting, I tried the coconut water and it’s not that bad. Try again tomorrow but was wondering if I can fast on filtered water and water with lemon squeezed into it while doing the coconut fast? I speed walk 30 minutes a day and get really thirsty.   [End]
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I’ll try freezing it. I read your article on how to choose a coconut, I think I got a few bad ones. Is it harmful if you accidentally drink a bad one?   [End]
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