Desperately need some advice. I am currently on day eight of my coconut Water Fast trying to heal my injured elbows and I got a warm sensation in my hand probably something with the nerve. I used to be athletic 2 years ago which was when I hurt my arm and just went down heal from there. Wasting money on everything to get better and doctors. Neurologist told me I have the symptoms of Someone with fibromyalgia but my test were negative. He has released a trigger points in my body but they just keep coming back. I don't know what else to do so I'm trying this Water Fast and I just want to know how long I should do it someone please help. I'm down for anything. I have a baby and it bothers me so bad to be in pain every time I hold her I'm a 23 year old male.