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Re: Acne free for 3 months now!
verity99 Views: 22,527
Published: 19 years ago
This is a reply to # 9,539

Re: Acne free for 3 months now!

I guess I am at a bit of a loss when it comes to reading all of the seemingly wonderful advice given in this forum. I have been on a NO sugar, wheat, dairy, white rice, chocolate, caffiene diet since the first of March (and really, I don't cheat!). I have been taking special vitamins(zinc, pyroxidal 5 phosphate, copper, active calcium, multi-vitamin and proflavanol), herbal tinctures, and minerals and applying estrogen cream to my face. I sleep regularly, drink lots of water, and exercise 4-5 times per week, yet I still break out like crazy! I just began the zapper and the parasite cleanse, so I am hoping this will work. But it is awfully discouraging to work so hard at trying to clear up my skin and not to see too many results. Does anyone have suggestions as to what I am doing wrong or things I could add to my 'regime'? Any comments would be very much appreciated.


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