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Re: Day 17 + 18: exhausted and depressed
 
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Published: 17 y
 
This is a reply to # 951,592

Re: Day 17 + 18: exhausted and depressed


I'm so sorry to hear about your current situation and fasting can only be making it more difficult. I know how draining it can be to be in a job you hate. it's part of the reason I'm not working right now because I basically had a nervous break down a few months ago, due in large part to my job. Also, during my fast I've had a few really depressing days and I think that is probably part of the fasting process.

As others have suggested, maybe you should switch to juice or maybe break the fast all-together until you are in a better situation. You have done so well and the number of days is just arbitrary. You can always take up fasting again.

Sending you much love your way.

Hoping the best for you.
 

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