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Re: Day 17 + 18: exhausted and depressed
 
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Published: 18 y
 
This is a reply to # 951,502

Re: Day 17 + 18: exhausted and depressed


Dear maverick494,

Listen, u have ALREADY gone so far and I am SURE u hv given a huge rest to ur entire system.. Yes, originally u set aim - 25 days but it was just NUMBER of days DESIRED... U work, unlike some fasters who are on vacation and working and not having a chance to rest when u can u are exhausted! I ABSOLUTELY ADMIRE ur strength and determination for going so far!! U are ALREADY a HERO for all of us here and for urself (I am sure)!.. :)

Just finish ur fast properly when U think it is time for it (Somer recommends to eat slightly cooked vegies, u can always ask her about extra advices from this field, she is VERY helpful.. and other professionals as well).. Listen.. just one idea hs crossed my mind now - may be till ur day 25 u could go for a juice fast? At first strain ur juices and last, or couple of last days (before u return to a solid food) go for juices with a pulp. Just invest in a juicer some money and u will ENJOY FRESHLY squeeze juices a long time after that!

So what about JUICE FASTING for ur last week of fast??.. Girl, think about it at least!

Oki?.. :))

Many blessings to u!

Nadia
 

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