That seems harsh to do to your system..drinking a bottle of acv. I have been taking it for over 2 months, but at 1-2 T of acv a day. It's helped with lots of things, like digestion, sciatica pain, arthritis. Now I'm on a 30 day parasite cleanse, and I don't have sciatica pain any more..it's gone after having it for 16 years!