Re: A cry for HELP!

Lovetea, how long have you been working the candida program? Yes, if you go back to regular ways of eating and drinking too soon, you can undo your good work. I was off alcohol for 9 months before I tried adding in a little drink. Genrally suggested guidelines are 6 months to a year of continuing the diet after you feel well. It also sounds like you may have been doing waaaaaay too much at one time and taxing your body. It cannot heal if you tax it too much. Slow and steady is a better way to go. It is frustrating to not have the instant fix, but it probably took years for you to get sick, and it will take a while to heal. Try not to get discouraged.